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Forkin
Side Dish

Stir-fried Cabbage with Garlic

This simple vegan stir-fry features tender cabbage quickly cooked with aromatic garlic and a savory sauce. It's a versatile side dish that comes together in minutes.

Forkin 的原创食谱

总用时
18分钟
份量
4
难度
简单
每份
141 kcal
素食

过敏原信息: 可能含有麸质、芝麻和大豆。如有过敏,请务必查看配料包装。

Stir-fried Cabbage with Garlic

备料

配料

配料

  • 1 个green cabbage, halved, cored, and thinly sliced
  • 4 瓣garlic, minced
  • 1 汤匙ginger, grated
  • 2 汤匙vegetable oil
  • 0.5 茶匙red pepper flake(可选)

sauce

  • 2 汤匙soy sauce, gluten-free
  • 1 汤匙rice vinegar
  • 1 茶匙sesame oil

厨具

wok · large skillet · whisk · small bowl

做法

分步操作

  1. 1

    In a small bowl, whisk together the soy sauce, rice vinegar, and sesame oil to create the sauce; set aside.

    约 1分钟

  2. 2

    Heat the vegetable oil in a large wok or skillet over medium-high heat until shimmering.

    约 1分钟

  3. 3

    Add the minced garlic, grated ginger, and optional red pepper flakes to the hot oil and stir-fry for about 30 seconds until fragrant.

    约 1分钟

    烹饪提示: Be careful not to burn the garlic.

  4. 4

    Add the thinly sliced cabbage to the wok and stir-fry, tossing frequently, for 5-7 minutes, or until the cabbage is tender-crisp.

    约 7分钟

    烹饪提示: Cook in batches if your wok is not large enough to avoid overcrowding.

  5. 5

    Pour the prepared sauce over the cabbage and toss to coat evenly.

  6. 6

    Cook for another minute, stirring, until the sauce has slightly thickened and coats the cabbage.

    约 1分钟

  7. 7

    Remove from heat and serve immediately.

每份

营养

70%评分
热量
141.3kcal
蛋白质
3.7g
碳水化合物
15.5g
脂肪
8.5g
膳食纤维
5.8g
7.3g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store any leftover stir-fried cabbage in an airtight container in the refrigerator.

重新加热

Reheat gently in a pan over medium heat or in the microwave until warmed through.