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Forkin
BreakfastSnack

Strawberry Yogurt

A simple and quick homemade yogurt that combines plain yogurt with fresh strawberries and banana for natural sweetness. A touch of cinnamon and nutmeg adds a warm, spicy note to this refreshing snack or breakfast.

Forkin 的原创食谱

总用时
10分钟
份量
2
难度
简单
每份
187 kcal
素食无麸质

过敏原信息: 可能含有牛奶。如有过敏,请务必查看配料包装。

Strawberry Yogurt

备料

配料

  • 1 杯plain yogurt
  • 1 汤匙milk powder(可选)
  • 1 茶匙honey
  • 1 撮ground cinnamon
  • 1 撮ground nutmeg
  • 1 个banana, mashed
  • 0.75 杯strawberry, sliced

厨具

bowl · cutting board · knife · whisk

做法

分步操作

  1. 1

    In a medium bowl, whisk together the plain yogurt, milk powder, honey, ground cinnamon, and ground nutmeg until smooth.

    约 3分钟

    烹饪提示: Using a whisk helps to incorporate the milk powder without lumps for a creamier texture.

  2. 2

    Add the mashed banana to the yogurt mixture and stir until it is fully combined.

    约 2分钟

    烹饪提示: For a smoother consistency, you can blend the banana with the yogurt base before adding the strawberries.

  3. 3

    Gently fold in the sliced strawberries.

    约 2分钟

    烹饪提示: For a different texture, you can roughly chop the strawberries instead of slicing them.

  4. 4

    Serve the yogurt immediately or chill in the refrigerator for up to 30 minutes before serving.

    约 1分钟

每份

营养

74%评分
热量
187.2kcal
蛋白质
8.1g
碳水化合物
31g
脂肪
4.6g
膳食纤维
2.9g
22.5g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store any leftovers in an airtight container in the refrigerator.

重新加热

This dish is served cold.