Stuffed Parmesan Mushrooms
A savory appetizer featuring tender mushroom caps filled with a flavorful mixture of their own stems, breadcrumbs, garlic, and Parmesan cheese. These mushrooms are baked until golden and bubbly, making them a perfect crowd-pleasing starter or side dish.
Forkin 的原创食谱
- 总用时
- 50分钟
- 份量
- 4
- 难度
- 简单
- 每份
- 195 kcal
过敏原信息: 可能含有麸质和牛奶。如有过敏,请务必查看配料包装。
备料
配料
配料
- 450 gcremini mushroom, stems removed and reserved
- 50 gyellow onion, finely chopped
- 2 瓣garlic, minced
- 40 gplain breadcrumbs
- 30 gparmesan cheese, finely grated
- 1 汤匙fresh parsley, chopped
- 0.5 茶匙salt
- 0.25 茶匙dried oregano
- 1 撮black pepper, freshly ground(可选)
for sauteing
- 2 汤匙olive oil
for baking dish
- 1 汤匙olive oil
厨具
spoon · mixing bowl · skillet · cutting board · knife · oven · baking dish
做法
分步操作
- 1
Preheat your oven to 200°C (400°F).
约 5分钟
- 2
Gently wipe the mushrooms clean with a damp paper towel and carefully twist to remove the stems.
约 5分钟
烹饪提示: Avoid washing mushrooms under water as they can become soggy.
- 3
Finely chop the reserved mushroom stems.
约 3分钟
- 4
Heat the olive oil for sauteing in a medium skillet over medium heat.
约 1分钟
- 5
Add the chopped mushroom stems and onion to the skillet, cooking for 5-7 minutes until soft and lightly browned.
约 7分钟
- 6
Stir in the minced garlic and cook for one more minute until fragrant.
约 1分钟
烹饪提示: Be careful not to burn the garlic, which can make it taste bitter.
- 7
In a mixing bowl, combine the breadcrumbs, Parmesan cheese, parsley, salt, oregano, and black pepper.
约 2分钟
- 8
Add the cooked mixture from the skillet to the bowl and stir until well combined.
约 1分钟
- 9
Coat a baking dish with the olive oil for the baking dish, then arrange the mushroom caps hollow-side up.
约 1分钟
- 10
Use a small spoon to mound the filling into each mushroom cap.
约 3分钟
烹饪提示: Don't be afraid to pack the filling in; it will hold its shape during baking.
- 11
Bake for 15-20 minutes, or until the mushrooms are tender and the filling is golden brown on top.
约 15分钟
- 12
Let the mushrooms cool for a few minutes before serving, as the filling will be very hot.
约 5分钟
每份
营养
- 热量
- 195kcal
- 蛋白质
- 8g
- 碳水化合物
- 13.1g
- 脂肪
- 13.2g
- 膳食纤维
- 2g
- 糖
- 3.5g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftovers in an airtight container in the refrigerator.
Reheat in an oven at 175°C (350°F) for 5-10 minutes until warmed through.