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Forkin
AppetizerSide Dish

Stuffed Parmesan Mushrooms

A savory appetizer featuring tender mushroom caps filled with a flavorful mixture of their own stems, breadcrumbs, garlic, and Parmesan cheese. These mushrooms are baked until golden and bubbly, making them a perfect crowd-pleasing starter or side dish.

Forkin 的原创食谱

总用时
50分钟
份量
4
难度
简单
每份
195 kcal

过敏原信息: 可能含有麸质和牛奶。如有过敏,请务必查看配料包装。

Stuffed Parmesan Mushrooms

备料

配料

配料

  • 450 gcremini mushroom, stems removed and reserved
  • 50 gyellow onion, finely chopped
  • 2 瓣garlic, minced
  • 40 gplain breadcrumbs
  • 30 gparmesan cheese, finely grated
  • 1 汤匙fresh parsley, chopped
  • 0.5 茶匙salt
  • 0.25 茶匙dried oregano
  • 1 撮black pepper, freshly ground(可选)

for sauteing

  • 2 汤匙olive oil

for baking dish

  • 1 汤匙olive oil

厨具

spoon · mixing bowl · skillet · cutting board · knife · oven · baking dish

做法

分步操作

  1. 1

    Preheat your oven to 200°C (400°F).

    约 5分钟

  2. 2

    Gently wipe the mushrooms clean with a damp paper towel and carefully twist to remove the stems.

    约 5分钟

    烹饪提示: Avoid washing mushrooms under water as they can become soggy.

  3. 3

    Finely chop the reserved mushroom stems.

    约 3分钟

  4. 4

    Heat the olive oil for sauteing in a medium skillet over medium heat.

    约 1分钟

  5. 5

    Add the chopped mushroom stems and onion to the skillet, cooking for 5-7 minutes until soft and lightly browned.

    约 7分钟

  6. 6

    Stir in the minced garlic and cook for one more minute until fragrant.

    约 1分钟

    烹饪提示: Be careful not to burn the garlic, which can make it taste bitter.

  7. 7

    In a mixing bowl, combine the breadcrumbs, Parmesan cheese, parsley, salt, oregano, and black pepper.

    约 2分钟

  8. 8

    Add the cooked mixture from the skillet to the bowl and stir until well combined.

    约 1分钟

  9. 9

    Coat a baking dish with the olive oil for the baking dish, then arrange the mushroom caps hollow-side up.

    约 1分钟

  10. 10

    Use a small spoon to mound the filling into each mushroom cap.

    约 3分钟

    烹饪提示: Don't be afraid to pack the filling in; it will hold its shape during baking.

  11. 11

    Bake for 15-20 minutes, or until the mushrooms are tender and the filling is golden brown on top.

    约 15分钟

  12. 12

    Let the mushrooms cool for a few minutes before serving, as the filling will be very hot.

    约 5分钟

每份

营养

70%评分
热量
195kcal
蛋白质
8g
碳水化合物
13.1g
脂肪
13.2g
膳食纤维
2g
3.5g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftovers in an airtight container in the refrigerator.

重新加热

Reheat in an oven at 175°C (350°F) for 5-10 minutes until warmed through.