Sugar Free Chia Pudding

备料

配料

做法

分步操作

1. 1

   Combine the chia seed, unsweetened almond milk, vanilla extract, and erythritol in a jar or container with a lid.

   约 1分钟

   烹饪提示： Ensure the container is large enough to allow for expansion of the chia seeds.

2. 2

   Stir well to ensure all the chia seeds are submerged and no clumps remain.

   约 1分钟

   烹饪提示： Mixing thoroughly at this stage helps prevent clumping later.

3. 3

   Cover the container and refrigerate for at least 4 hours, or preferably overnight, until the pudding is thick and gelatinous.

   约 2分钟

   烹饪提示： Give it another quick stir after 15-30 minutes of refrigeration to break up any potential clumps.

4. 4

   Before serving, stir the chia pudding again.

   烹饪提示： If the pudding is too thick, you can add a splash more unsweetened almond milk to reach your desired consistency.

5. 5

   Divide into two serving bowls and top with fresh berry, if desired.

   约 1分钟

   烹饪提示： Other great toppings include nuts, seeds, or a dollop of sugar-free yogurt.