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Forkin
DessertSnack

Sugar Free Coconut Macaroons

These delightful sugar-free coconut macaroons are chewy on the inside and lightly crisp on the outside. Made with unsweetened coconut, egg whites, and a touch of vanilla, they offer a guilt-free treat for any occasion.

Forkin 的原创食谱

总用时
35分钟
份量
12
难度
简单
每份
206 kcal

过敏原信息: 可能含有鸡蛋。如有过敏,请务必查看配料包装。

Sugar Free Coconut Macaroons

备料

配料

  • 4.5 杯shredded coconut, unsweetened
  • 3 个egg white
  • 0.5 杯erythritol, granulated
  • 1 茶匙vanilla extract
  • 0.25 茶匙salt

厨具

cookie scoop · large bowl · baking sheet · parchment paper · whisk

做法

分步操作

  1. 1

    Preheat your oven to 160°C (325°F). Line a baking sheet with parchment paper.

    约 5分钟

  2. 2

    In a large bowl, combine the shredded coconut, erythritol, and salt. Mix well to ensure the sweetener is evenly distributed.

    约 2分钟

  3. 3

    Add the egg whites and vanilla extract to the coconut mixture. Stir until all the coconut is moistened and thoroughly combined.

    约 3分钟

    烹饪提示: Ensure there are no dry spots of coconut remaining.

  4. 4

    Using a small cookie scoop or two spoons, drop rounded spoonfuls of the mixture onto the prepared baking sheet. Shape them into small mounds.

    约 5分钟

    烹饪提示: Leave about 2 inches between each macaroon as they will spread slightly.

  5. 5

    Bake for 18-22 minutes, or until the macaroons are golden brown around the edges and lightly golden on top.

    约 20分钟

    烹饪提示: Keep an eye on them towards the end of baking to prevent burning.

  6. 6

    Remove from the oven and let them cool completely on the baking sheet before transferring to a wire rack. They will firm up as they cool.

每份

营养

56%评分
热量
205.5kcal
蛋白质
3g
碳水化合物
16.8g
脂肪
19.5g
膳食纤维
4.8g
2.3g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store cooled macaroons in an airtight container at room temperature.