Sugar Free Coconut Macaroons
These delightful sugar-free coconut macaroons are chewy on the inside and lightly crisp on the outside. Made with unsweetened coconut, egg whites, and a touch of vanilla, they offer a guilt-free treat for any occasion.
Forkin 的原创食谱
- 总用时
- 35分钟
- 份量
- 12
- 难度
- 简单
- 每份
- 206 kcal
过敏原信息: 可能含有鸡蛋。如有过敏,请务必查看配料包装。
备料
配料
- 4.5 杯shredded coconut, unsweetened
- 3 个egg white
- 0.5 杯erythritol, granulated
- 1 茶匙vanilla extract
- 0.25 茶匙salt
厨具
cookie scoop · large bowl · baking sheet · parchment paper · whisk
做法
分步操作
- 1
Preheat your oven to 160°C (325°F). Line a baking sheet with parchment paper.
约 5分钟
- 2
In a large bowl, combine the shredded coconut, erythritol, and salt. Mix well to ensure the sweetener is evenly distributed.
约 2分钟
- 3
Add the egg whites and vanilla extract to the coconut mixture. Stir until all the coconut is moistened and thoroughly combined.
约 3分钟
烹饪提示: Ensure there are no dry spots of coconut remaining.
- 4
Using a small cookie scoop or two spoons, drop rounded spoonfuls of the mixture onto the prepared baking sheet. Shape them into small mounds.
约 5分钟
烹饪提示: Leave about 2 inches between each macaroon as they will spread slightly.
- 5
Bake for 18-22 minutes, or until the macaroons are golden brown around the edges and lightly golden on top.
约 20分钟
烹饪提示: Keep an eye on them towards the end of baking to prevent burning.
- 6
Remove from the oven and let them cool completely on the baking sheet before transferring to a wire rack. They will firm up as they cool.
每份
营养
- 热量
- 205.5kcal
- 蛋白质
- 3g
- 碳水化合物
- 16.8g
- 脂肪
- 19.5g
- 膳食纤维
- 4.8g
- 糖
- 2.3g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store cooled macaroons in an airtight container at room temperature.