Dessert

Sugar-Free Pumpkin Pie

Name: Sugar-Free Pumpkin Pie
Prep time: 25 min
Cook time: 1 h
Total time: 3 h 25 min
Yield: 8 份
Cuisine: american
Ingredients: 1 个 pie crust unbaked, 9-inch; 425 g pumpkin puree; 120 g erythritol; 2 茶匙 cinnamon ground; 1 茶匙 ginger ground; 0.5 茶匙 nutmeg ground; 0.25 茶匙 cloves ground; 0.5 茶匙 salt; 2 个 egg large, lightly beaten; 240 ml heavy cream; 120 ml almond milk unsweetened; 1 茶匙 vanilla extract

This sugar-free pumpkin pie offers a classic, comforting flavor without added sugar. A creamy, spiced pumpkin filling bakes in a flaky crust, perfect for a guilt-free dessert. It's an ideal choice for those managing sugar intake or simply looking for a healthier alternative.

Forkin 的原创食谱

总用时: 3小时 25分钟
份量: 8
难度: 中等
每份: 201 kcal

过敏原信息： 可能含有鸡蛋、麸质、牛奶、坚果和树坚果。如有过敏，请务必查看配料包装。

备料

配料

1 个pie crust, unbaked, 9-inch
425 gpumpkin puree
120 gerythritol
2 茶匙cinnamon, ground
1 茶匙ginger, ground
0.5 茶匙nutmeg, ground
0.25 茶匙cloves, ground
0.5 茶匙salt
2 个egg, large, lightly beaten
240 mlheavy cream
120 mlalmond milk, unsweetened
1 茶匙vanilla extract

厨具

measuring cups · wire rack · measuring spoons · whisk · oven · large mixing bowl · pie dish

做法

分步操作

1
Preheat your oven to 200°C (400°F).
约 10分钟
2
Unroll the pie crust and gently press it into a 9-inch pie dish. Crimp the edges as desired.
约 3分钟
3
In a large mixing bowl, combine the pumpkin puree, erythritol, cinnamon, ginger, nutmeg, cloves, and salt.
约 3分钟
4
Whisk in the eggs, heavy cream, almond milk, and vanilla extract until the mixture is smooth and well combined.
约 3分钟
5
Pour the pumpkin filling into the prepared pie crust.
约 1分钟
6
Bake for 15 minutes at 200°C (400°F).
约 15分钟
烹饪提示： This initial high heat helps set the crust.
7
Reduce the oven temperature to 175°C (350°F) and continue baking for 45-50 minutes, or until a knife inserted near the center comes out clean.
约 45分钟
烹饪提示： If the crust edges start to brown too quickly, you can cover them loosely with aluminum foil.
8
Remove the pie from the oven and let it cool completely on a wire rack.
约 1小时
烹饪提示： Cooling is crucial for the pie to set properly.
9
Once cooled, refrigerate the pie for at least 2 hours before serving.
约 1小时
烹饪提示： Chilling further helps the pie firm up and enhances the flavors.

每份

营养

57%评分

热量: 200.9kcal
蛋白质: 3.8g
碳水化合物: 26.5g
脂肪: 15.5g
膳食纤维: 1g
糖: 5.2g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover pumpkin pie tightly covered in the refrigerator.

重新加热

This pie is best served chilled.