Sugo all'Aglione
This rustic Tuscan tomato sauce highlights the unique flavor of aglione, a large, mild garlic variety. It's a simple yet deeply savory sauce perfect for pasta. The slow simmering coaxes out the sweetness of the tomatoes and the gentle pungency of the garlic.
Forkin 的原创食谱
- 总用时
- 1小时
- 份量
- 4
- 难度
- 简单
- 每份
- 181 kcal
备料
配料
配料
- 6 瓣aglione garlic, thinly sliced
- 4 汤匙extra virgin olive oil
- 800 gcanned whole peeled tomato, crushed by hand or with a fork
- 0.5 茶匙red pepper flakes(可选)
- 1 茶匙salt
garnish
- 0.25 杯fresh basil, roughly torn(可选)
厨具
large skillet · cutting board · knife
做法
分步操作
- 1
Heat the extra virgin olive oil in a large skillet or pot over medium-low heat.
约 2分钟
烹饪提示: Using a low heat is crucial to gently infuse the oil with the garlic flavor without burning it.
- 2
Add the sliced aglione garlic to the oil and cook gently for 10-15 minutes, stirring occasionally, until it is very soft and fragrant but not browned.
约 15分钟
烹饪提示: The goal is to confit the garlic, making it sweet and tender.
- 3
Stir in the red pepper flakes, if using, and cook for another minute.
约 1分钟
- 4
Add the crushed canned whole peeled tomatoes and salt to the pot. Stir to combine.
约 2分钟
- 5
Bring the sauce to a gentle simmer, then reduce the heat to low, cover, and cook for 30 minutes, stirring occasionally.
约 30分钟
烹饪提示: A slow simmer allows the flavors to meld and deepen.
- 6
Remove the lid and continue to simmer for another 5-10 minutes, or until the sauce has thickened to your desired consistency.
约 7分钟
烹饪提示: Taste and adjust seasoning if needed.
- 7
Remove the sauce from the heat and stir in the fresh basil, if using.
约 1分钟
烹饪提示: Fresh basil is best added at the very end to preserve its fragrant oils.
每份
营养
- 热量
- 180.9kcal
- 蛋白质
- 2.5g
- 碳水化合物
- 12g
- 脂肪
- 13.7g
- 膳食纤维
- 2.2g
- 糖
- 7.1g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover sugo all'aglione in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, stirring occasionally, until warmed through.