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Forkin
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Sushi Bowl

This easy sushi bowl recipe delivers all the fresh flavors of sushi in a convenient deconstructed format. It features seasoned sushi rice topped with crisp vegetables, creamy avocado, and a savory soy-ginger dressing.

Forkin 的原创食谱

总用时
50分钟
份量
2
难度
简单
每份
527 kcal
素食

过敏原信息: 可能含有麸质、芝麻和大豆。如有过敏,请务必查看配料包装。

Sushi Bowl

备料

配料

sushi rice

  • 1 杯short grain rice, rinsed
  • 1.25 杯water

sushi rice seasoning

  • 2 汤匙rice vinegar
  • 1 茶匙caster sugar
  • 0.5 茶匙salt

toppings

  • 0.5 个cucumber, julienned
  • 1 个carrot, julienned
  • 1 个avocado, sliced
  • 3 gnori, cut into strips

dressing

  • 2 汤匙soy sauce
  • 1 汤匙rice vinegar
  • 1 茶匙sesame oil
  • 0.5 茶匙ginger, grated

garnish

  • 1 茶匙sesame seed, toasted(可选)

厨具

saucepan · spatula · large bowl · whisk · small bowl

做法

分步操作

  1. 1

    Combine the short grain rice and water in a small saucepan.

  2. 2

    Bring the rice to a boil over medium-high heat, then reduce heat to low, cover, and simmer for 15 minutes.

    约 15分钟

  3. 3

    Remove the rice from heat and let it rest, covered, for 10 minutes.

    约 10分钟

    烹饪提示: Do not lift the lid during this rest period.

  4. 4

    While the rice rests, prepare the sushi rice seasoning by whisking together the rice vinegar, caster sugar, and salt in a small bowl until the sugar and salt dissolve.

    约 5分钟

  5. 5

    Transfer the cooked rice to a large bowl and gently fold in the sushi rice seasoning.

    约 2分钟

    烹饪提示: Use a cutting motion with a spatula to avoid mashing the rice.

  6. 6

    Prepare the dressing by whisking together the soy sauce, rice vinegar, sesame oil, and ginger in a small bowl.

    约 2分钟

  7. 7

    Divide the seasoned rice between two serving bowls.

    约 1分钟

  8. 8

    Arrange the cucumber, carrot, avocado, and nori strips over the rice in each bowl.

    约 5分钟

    烹饪提示: Arrange toppings neatly for an appealing presentation.

  9. 9

    Drizzle the dressing over the toppings and rice.

  10. 10

    Garnish with toasted sesame seeds, if using, and serve immediately.

每份

营养

67%评分
热量
527.3kcal
蛋白质
10.3g
碳水化合物
88.9g
脂肪
15.6g
膳食纤维
7.8g
6g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover sushi bowls in an airtight container in the refrigerator.

重新加热

This dish is best enjoyed cold or at room temperature.