Suspiro a la Limeña
This classic Peruvian dessert features a rich, sweet manjar blanco base topped with a delicate port-infused meringue. It offers a delightful contrast of creamy and airy textures with a complex, sweet flavor profile.
Forkin 的原创食谱
- 总用时
- 3小时 5分钟
- 份量
- 4
- 难度
- 中等
- 每份
- 660 kcal
过敏原信息: 可能含有鸡蛋和牛奶。如有过敏,请务必查看配料包装。
备料
配料
manjar blanco
- 1 罐evaporated milk
- 1 罐sweetened condensed milk
- 4 个egg yolk
- 1 茶匙vanilla extract
meringue
- 4 个egg white
- 0.75 杯granulated sugar
- 0.25 杯port wine
garnish
- 0.25 茶匙cinnamon, ground
厨具
serving glasses · wooden spoon · electric mixer · whisk · small bowl · medium saucepan · candy thermometer
做法
分步操作
- 1
Combine the evaporated milk and sweetened condensed milk in a medium saucepan.
约 1分钟
- 2
Bring the milk mixture to a gentle boil over medium heat, then reduce the heat to low and simmer, stirring constantly with a wooden spoon, for about 30-35 minutes.
约 35分钟
烹饪提示: Stirring constantly prevents the milk from scorching and ensures a smooth consistency.
- 3
The mixture should thicken significantly and turn a light golden color, resembling dulce de leche. This is your manjar blanco.
- 4
Remove the manjar blanco from the heat and let it cool for 5 minutes.
约 5分钟
- 5
In a small bowl, whisk the egg yolks until smooth.
约 1分钟
- 6
Gradually temper the egg yolks by slowly adding a few spoonfuls of the warm manjar blanco to the yolks while whisking constantly.
约 2分钟
烹饪提示: Tempering prevents the yolks from scrambling.
- 7
Pour the tempered egg yolks back into the saucepan with the remaining manjar blanco.
- 8
Stir in the vanilla extract.
- 9
Return the saucepan to low heat and cook for another 2-3 minutes, stirring continuously, until the mixture is thick enough to coat the back of a spoon.
约 3分钟
烹饪提示: Do not boil after adding the egg yolks.
- 10
Divide the manjar blanco evenly among individual serving glasses or ramekins.
约 2分钟
- 11
Cover the servings with plastic wrap directly on the surface to prevent a skin from forming, and refrigerate for at least 2 hours to chill.
约 2小时
- 12
While the manjar blanco chills, prepare the meringue. In a small saucepan, combine the granulated sugar and port wine.
约 1分钟
- 13
Bring the sugar and port to a boil over medium heat, stirring until the sugar dissolves. Continue to boil without stirring until the syrup reaches 240°F (115°C) on a candy thermometer.
约 5分钟
烹饪提示: This is the soft-ball stage, crucial for a stable meringue.
- 14
While the syrup is cooking, beat the egg whites in a clean, dry bowl with an electric mixer on medium-high speed until soft peaks form.
约 3分钟
烹饪提示: Ensure your bowl and whisk are free of any grease, which can prevent the egg whites from whipping properly.
- 15
Once the syrup reaches the correct temperature, slowly and carefully pour the hot syrup in a thin stream into the egg whites while continuing to beat on high speed.
约 2分钟
烹饪提示: Pour slowly down the side of the bowl to avoid hitting the whisk directly.
- 16
Continue beating until the meringue is thick, glossy, and forms stiff peaks, and the bowl is cool to the touch (about 5-7 minutes).
约 7分钟
- 17
Once the manjar blanco is thoroughly chilled, spoon or pipe the meringue over each serving.
约 2分钟
烹饪提示: Use a piping bag with a star tip for an elegant presentation.
- 18
Dust lightly with ground cinnamon before serving.
每份
营养
- 热量
- 659.5kcal
- 蛋白质
- 20.5g
- 碳水化合物
- 102.1g
- 脂肪
- 17.4g
- 膳食纤维
- 0.1g
- 糖
- 86.8g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover Suspiro a la Limeña tightly covered in the refrigerator.