跳转到内容
Forkin
BreakfastDessertMain Course

Sweet Pongal (Sakkarai Pongal)

Sweet Pongal is a traditional South Indian dish, often made during festivals. It's a comforting, creamy rice and lentil pudding sweetened with jaggery and flavored with cardamom and cashews.

Forkin 的原创食谱

总用时
40分钟
份量
4
难度
中等
素食无麸质

过敏原信息: 可能含有牛奶、坚果、亚硫酸盐和树坚果。如有过敏,请务必查看配料包装。

Sweet Pongal (Sakkarai Pongal)

备料

配料

  • 0.5 杯rice, raw, short-grain
  • 0.25 杯moong dal, split yellow lentils
  • 3 杯water
  • 0.75 杯jaggery, grated or crushed
  • 0.5 茶匙cardamom powder
  • 3 汤匙ghee
  • 10 个cashew, halved or whole
  • 1 汤匙raisin
  • 1 撮salt

厨具

pressure cooker · saucepan · fine-mesh sieve · spoon · heavy-bottomed pot

做法

分步操作

  1. 1

    Wash the rice and moong dal together thoroughly, then drain the water.

    约 2分钟

    烹饪提示: Washing helps remove excess starch and impurities.

  2. 2

    In a pressure cooker or heavy-bottomed pot, combine the washed rice, moong dal, and water.

    约 1分钟

  3. 3

    Cook until the rice and dal are very soft and mushy; if using a pressure cooker, cook for 3-4 whistles on medium heat.

    约 15分钟

    烹饪提示: The consistency should be like a thick porridge.

  4. 4

    While the rice and dal are cooking, melt the jaggery with a splash of water in a small saucepan over low heat until it dissolves completely.

    约 5分钟

    烹饪提示: Strain the jaggery syrup through a fine-mesh sieve to remove any impurities.

  5. 5

    Once the rice and dal are cooked, open the cooker (if using) and mash them gently with the back of a spoon.

    约 1分钟

  6. 6

    Add the strained jaggery syrup, cardamom powder, and salt to the cooked rice and dal mixture.

    约 1分钟

  7. 7

    Mix well and cook on low heat for 5-7 minutes, stirring continuously, until the pongal thickens and the flavors meld.

    约 7分钟

    烹饪提示: Be careful as the mixture can splatter.

  8. 8

    In a separate small pan, heat the ghee over medium heat.

    约 1分钟

  9. 9

    Add the cashews and roast until they turn golden brown.

    约 2分钟

    烹饪提示: Watch them closely as they can burn quickly.

  10. 10

    Add the raisins to the pan and cook for another 30 seconds until they plump up.

    约 1分钟

  11. 11

    Pour the ghee, roasted cashews, and plumped raisins over the prepared pongal.

    约 1分钟

  12. 12

    Stir everything together gently and serve warm.

    约 1分钟

    烹饪提示: Garnish with a little extra ghee if desired.

妥善保存

储存

Store leftover Sweet Pongal in an airtight container in the refrigerator.

重新加热

Reheat gently on the stovetop with a splash of milk or water to loosen the consistency, or microwave until warm.