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Forkin
SnackSide Dish

Sweet Potato Fries with Plum Powder

Experience a delightful fusion of sweet and savory with these crispy Sweet Potato Fries, elevated by a unique Chinese-inspired plum powder seasoning. Perfectly golden and tender, they offer an addictive tangy kick that transforms a simple side dish into an unforgettable culinary treat.

Forkin 的原创食谱

总用时
45分钟
份量
4
难度
简单
每份
271 kcal
Sweet Potato Fries with Plum Powder

备料

配料

  • 900 gsweet potato, peeled and cut into 1/2-inch thick fries
  • 2 汤匙cornstarch
  • 2 汤匙vegetable oil
  • 1 汤匙plum powder
  • 0.5 茶匙salt

厨具

Oven · 2× Large baking sheet · Parchment paper · 2× Large mixing bowl · Small bowl · Chef's knife · Cutting board · Vegetable peeler · Spatula

做法

分步操作

  1. 1

    Preheat your oven to 200°C (400°F) and position an oven rack in the middle. Line a large baking sheet with parchment paper.

    约 10分钟

    烹饪提示: Using parchment paper prevents sticking and makes cleanup much easier, ensuring your fries don't lose their crispy coating.

  2. 2

    Wash and peel the sweet potatoes, then cut them into uniform 1/4 to 1/2-inch thick sticks, similar to traditional french fries.

    约 5分钟

    烹饪提示: Consistent sizing is crucial for even cooking; thinner fries will become crispier, while thicker ones will remain softer inside.

  3. 3

    Place the cut sweet potatoes into a large mixing bowl and sprinkle the cornstarch over them. Toss thoroughly until each piece is lightly and evenly coated.

    约 2分钟

    烹饪提示: The cornstarch creates a thin, starchy layer that helps achieve a super crispy exterior when baked, preventing the fries from becoming soggy.

  4. 4

    Drizzle the vegetable oil over the cornstarch-coated sweet potatoes in the bowl. Toss again until every fry is lightly and uniformly coated with oil.

    约 1分钟

    烹饪提示: Ensure the oil is evenly distributed to promote browning and crisping; too little oil can lead to dry fries, while too much can make them greasy.

  5. 5

    Arrange the sweet potato fries in a single layer on the prepared baking sheet, ensuring there is space between each fry. If necessary, use a second baking sheet to avoid overcrowding.

    约 1分钟

    烹饪提示: Overcrowding the pan traps steam, which will prevent the fries from crisping up and instead cause them to steam and become soft.

  6. 6

    Bake the sweet potatoes for 15 minutes.

    约 15分钟

  7. 7

    Carefully remove the baking sheet from the oven and use a spatula to flip each sweet potato fry. Return the baking sheet to the oven.

    约 1分钟

    烹饪提示: Flipping ensures even browning and crispness on all sides. Use a thin metal spatula for best results.

  8. 8

    Continue baking for another 10-15 minutes, or until the fries are golden brown, tender on the inside, and crispy on the outside.

    约 15分钟

    烹饪提示: Keep a close eye on them during the last few minutes, as oven temperatures can vary, and sweet potatoes can go from perfectly golden to burnt quickly.

  9. 9

    While the fries are baking, combine the plum powder and salt in a small bowl and stir them together.

    约 1分钟

    烹饪提示: Plum powder, or 'li hing mui powder,' offers a unique sweet, sour, and salty flavor profile that is characteristic of many Asian snacks.

  10. 10

    Once the fries are cooked, immediately transfer them to a clean, large mixing bowl.

    约 1分钟

  11. 11

    Sprinkle the plum powder mixture evenly over the hot fries.

    约 1分钟

    烹饪提示: Seasoning the fries while they are hot allows the powder to adhere better and the flavors to meld beautifully.

  12. 12

    Gently toss the fries to ensure they are thoroughly and evenly coated with the seasoning.

    约 1分钟

    烹饪提示: Use a light hand when tossing to avoid breaking the crispy fries.

  13. 13

    Serve the Sweet Potato Fries with Plum Powder immediately while they are still warm and crispy.

每份

营养

72%评分
热量
270.6kcal
蛋白质
3.6g
碳水化合物
48.6g
脂肪
7.2g
膳食纤维
6.8g
9.5g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

烹饪提示:

These fries are fantastic on their own, but they also pair wonderfully with a simple grilled chicken or fish. For an extra kick, try dipping them in a sriracha mayo or a sweet chili sauce. You can also experiment with other spice blends, like a smoky paprika or a garam masala, for different flavor profiles.

储存

Store cooled leftover fries in an airtight container in the refrigerator.

重新加热

Reheat in a single layer on a baking sheet in a preheated oven at 180°C (350°F) for 5-8 minutes, or until crispy again. Avoid microwave reheating, as it will make them soggy.