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Forkin
Side DishSnack

Tigelle (Modenese Flatbread)

Tigelle are small, round Italian flatbreads traditionally from the Apennine Mountains in Emilia-Romagna. They are characterized by their soft, airy interior and slightly crisp exterior, perfect for filling with cured meats, cheeses, or spreads. This recipe makes a simple vegetarian version, ideal as a side or light meal.

Forkin 的原创食谱

总用时
2小时 40分钟
份量
4
难度
中等
每份
337 kcal
纯素素食

过敏原信息: 可能含有麸质。如有过敏,请务必查看配料包装。

Tigelle (Modenese Flatbread)

备料

配料

  • 300 gall-purpose flour
  • 150 mlwater, lukewarm
  • 10 gfresh yeast
  • 2 汤匙olive oil
  • 5 gsalt
  • 1 茶匙sugar

厨具

tigelliera · rolling pin · wooden spoon · skillet · kitchen towel · small bowl · large mixing bowl · non-stick pan

做法

分步操作

  1. 1

    In a small bowl, dissolve the fresh yeast and sugar in the lukewarm water. Let it sit for about 5-10 minutes until foamy.

    约 10分钟

    烹饪提示: Ensure your water is lukewarm, not hot, to activate the yeast properly.

  2. 2

    In a large mixing bowl, combine the all-purpose flour and salt.

    约 1分钟

  3. 3

    Pour the yeast mixture and olive oil into the flour mixture.

    约 1分钟

  4. 4

    Mix with a wooden spoon or your hands until a shaggy dough forms.

    约 2分钟

  5. 5

    Transfer the dough to a lightly floured surface and knead for 8-10 minutes until it is smooth and elastic.

    约 10分钟

  6. 6

    Place the dough in a lightly oiled bowl, cover with a clean kitchen towel or plastic wrap, and let it rise in a warm place for about 1.5-2 hours, or until doubled in size.

    约 2小时

    烹饪提示: A turned-off oven with the light on can create a warm environment for rising.

  7. 7

    Once risen, gently punch down the dough to release the air.

    约 1分钟

  8. 8

    Divide the dough into 16 equal pieces. Roll each piece into a small ball.

    约 5分钟

    烹饪提示: Aim for pieces roughly the size of a golf ball.

  9. 9

    Lightly flour a rolling pin and roll out each ball into a thin, round disc, about 7-8 cm (3 inches) in diameter.

    约 5分钟

    烹饪提示: Keep them thin for the best texture.

  10. 10

    Heat a tigelliera (a special cast iron pan for tigelle), a heavy-bottomed skillet, or a non-stick pan over medium heat.

    约 3分钟

    烹饪提示: If using a regular pan, make sure it's hot enough that a drop of water sizzles instantly.

  11. 11

    Cook the tigelle for 2-3 minutes per side, or until golden brown and puffed up.

    约 10分钟

    烹饪提示: Do not overcrowd the pan; cook in batches if necessary.

  12. 12

    Serve immediately while warm.

每份

营养

68%评分
热量
336.9kcal
蛋白质
7.5g
碳水化合物
58g
脂肪
7.5g
膳食纤维
2g
1.3g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover tigelle in an airtight container at room temperature.

重新加热

Reheat in a dry pan over medium heat for a few minutes until warm and slightly crisp.