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Forkin
AppetizerLunchMain Course

Tomates Crevette

A classic Belgian appetizer featuring firm, hollowed-out tomatoes generously filled with a simple and creamy shrimp salad. This refreshing, no-cook dish is easy to assemble and perfect for a light lunch or an elegant starter.

Forkin 的原创食谱

总用时
35分钟
份量
4
难度
简单
每份
274 kcal

过敏原信息: 可能含有甲壳类、鸡蛋和芥末。如有过敏,请务必查看配料包装。

Tomates Crevette

备料

配料

配料

  • 4 个tomato, medium, firm and ripe
  • 300 gcooked small shrimp, peeled, preferably North Sea grey shrimp
  • 100 gmayonnaise
  • 1 汤匙lemon juice, freshly squeezed
  • 0.25 茶匙salt
  • 0.25 茶匙black pepper, freshly ground

filling

  • 1 汤匙fresh parsley, finely chopped

garnish

  • 1 汤匙fresh parsley, finely chopped
  • 4 个lettuce leaf, for serving(可选)
  • 4 个lemon wedge, for serving(可选)

厨具

bowl · wire rack · spoon · cutting board · knife

做法

分步操作

  1. 1

    Slice the tops off the tomatoes. Use a small spoon to carefully scoop out the pulp and seeds, leaving the hollow tomato shells intact.

    约 8分钟

    烹饪提示: Save the tomato pulp to add flavor to soups or sauces.

  2. 2

    Lightly sprinkle the inside of the tomato shells with salt and place them upside down on a wire rack or paper towel-lined plate to drain for at least 15 minutes.

    约 15分钟

    烹饪提示: This step prevents the final dish from becoming watery.

  3. 3

    In a medium bowl, combine the cooked shrimp, mayonnaise, lemon juice, and the portion of parsley for the filling.

    约 3分钟

  4. 4

    Season the shrimp mixture with black pepper and additional salt to taste, then mix gently until just combined.

    约 2分钟

    烹饪提示: Be careful not to overmix, which can make the shrimp mushy.

  5. 5

    Pat the inside of the drained tomato shells dry with a paper towel. Spoon the shrimp filling evenly into each tomato.

    约 5分钟

  6. 6

    Garnish the filled tomatoes with the remaining parsley for garnish. Serve immediately on lettuce leaves with lemon wedges, if desired.

    约 2分钟

每份

营养

71%评分
热量
274.4kcal
蛋白质
19.8g
碳水化合物
8.1g
脂肪
19.1g
膳食纤维
2.2g
4.4g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store any leftovers in an airtight container in the refrigerator.

重新加热

This dish is served cold.