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Forkin
SnackDessert

Turon (Filipino Fried Banana Rolls)

Turon is a popular Filipino snack made from ripe saba bananas, often with a slice of jackfruit, rolled in a lumpia wrapper, and then fried until golden and crisp. The sugar caramelizes during frying, creating a delicious, crunchy coating. This vegan version uses plant-based wrappers and ensures all ingredients are animal-product free.

Forkin 的原创食谱

总用时
25分钟
份量
4
难度
简单
每份
419 kcal
Turon (Filipino Fried Banana Rolls)

备料

配料

  • 4 个saba banana, peeled and sliced lengthwise
  • 100 gjackfruit, fresh or canned in syrup, drained and sliced thinly(可选)
  • 8 个lumpia wrapper, vegan
  • 0.25 杯brown sugar
  • 2 杯vegetable oil

厨具

large frying pan · tongs · wire rack

做法

分步操作

  1. 1

    Lay a lumpia wrapper on a clean, dry surface with one corner pointing towards you.

  2. 2

    Place one or two slices of saba banana near the bottom corner of the wrapper.

  3. 3

    If using, add a few thin strips of jackfruit on top of the banana slices.

  4. 4

    Sprinkle about a tablespoon of brown sugar over the banana and jackfruit.

  5. 5

    Fold the bottom corner of the wrapper over the filling, then fold in the side corners.

  6. 6

    Roll the wrapper tightly upwards towards the remaining corner to form a compact log.

    烹饪提示: You can dab the top corner with a little water to seal it if needed, though usually not necessary.

  7. 7

    Repeat this process for the remaining bananas and wrappers.

    约 5分钟

  8. 8

    Heat the vegetable oil in a large frying pan or wok over medium heat until hot, about 175°C (350°F).

    约 3分钟

    烹饪提示: The oil should be hot enough to make the turon sizzle immediately when added.

  9. 9

    Carefully place a few turon rolls into the hot oil, ensuring not to overcrowd the pan.

  10. 10

    Fry for 2-3 minutes per side, or until golden brown and the sugar has caramelized, creating a crisp coating.

    约 6分钟

    烹饪提示: Watch closely as the sugar can burn quickly.

  11. 11

    Remove the fried turon from the oil and place them on a wire rack or a plate lined with paper towels to drain excess oil.

  12. 12

    Serve immediately while warm and crispy.

每份

营养

65%评分
热量
418.9kcal
蛋白质
4.6g
碳水化合物
70g
脂肪
13.9g
膳食纤维
3.2g
20.3g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover turon in an airtight container at room temperature.

重新加热

Reheat in a toaster oven or air fryer for a few minutes to restore crispiness, or in a dry pan over medium heat.