Txangurro a la Donostiarra
This traditional Basque dish features spider crab meat, typically baked in its own shell with a rich sofrito. It's a flavorful and elegant main course, perfect for special occasions. The preparation involves carefully extracting the crab meat and combining it with aromatic vegetables.
Forkin 的原创食谱
- 总用时
- 1小时 10分钟
- 份量
- 2
- 难度
- 中等
- 每份
- 648 kcal
过敏原信息: 可能含有甲壳类、鱼类和麸质。如有过敏,请务必查看配料包装。
备料
配料
- 1 个spider crab, cooked
- 0.5 个yellow onion, finely chopped
- 2 瓣garlic, minced
- 1 个tomato, grated
- 2 汤匙brandy
- 0.25 杯fish broth
- 1 汤匙parsley, fresh, chopped
- 2 汤匙bread crumb
- 2 汤匙olive oil
- 0.5 茶匙salt
- 0.25 茶匙black pepper, freshly ground
厨具
spider crab shells or ramekins · large skillet · cutting board · knife · oven
做法
分步操作
- 1
Carefully clean the cooked spider crab, extracting all the meat from the body and legs.
约 20分钟
烹饪提示: Save the top shell for serving.
- 2
Preheat your oven to 180°C (350°F).
约 5分钟
- 3
Heat the olive oil in a large skillet over medium heat.
约 1分钟
- 4
Add the yellow onion and cook until softened and translucent, about 5-7 minutes.
约 7分钟
- 5
Stir in the garlic and cook for another minute until fragrant.
约 1分钟
烹饪提示: Be careful not to burn the garlic.
- 6
Add the grated tomato to the skillet and cook for 5-8 minutes, stirring occasionally, until the liquid has reduced and the tomato has deepened in color.
约 8分钟
- 7
Pour in the brandy and cook for 2 minutes, allowing the alcohol to evaporate.
约 2分钟
- 8
Add the picked crab meat and fish broth to the skillet.
- 9
Season with salt and black pepper to taste and stir well to combine.
约 1分钟
- 10
Cook the mixture for another 2-3 minutes, allowing the flavors to meld.
约 3分钟
- 11
Stir in the fresh parsley.
- 12
Spoon the crab mixture back into the cleaned spider crab shells or into individual oven-safe ramekins.
约 3分钟
烹饪提示: If using ramekins, ensure they are shallow and wide.
- 13
Sprinkle the bread crumbs evenly over the top of each filled shell or ramekin.
约 1分钟
- 14
Bake in the preheated oven for 10-15 minutes, or until the top is golden brown and bubbling.
约 15分钟
烹饪提示: Keep an eye on it to prevent burning.
- 15
Serve immediately.
每份
营养
- 热量
- 648.1kcal
- 蛋白质
- 85.6g
- 碳水化合物
- 16.3g
- 脂肪
- 23.7g
- 膳食纤维
- 2.8g
- 糖
- 5.4g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store any leftover Txangurro in an airtight container in the refrigerator.
Reheat gently in an oven-safe dish at 160°C (325°F) until warmed through, or in a microwave.