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Forkin
Snack

Vegan Brezels

These homemade brezels feature a chewy interior and a beautiful, dark brown, slightly crisp crust. They are perfectly seasoned with coarse salt for an authentic German snack experience.

Forkin 的原创食谱

总用时
2小时 15分钟
份量
6
难度
中等
每份
358 kcal

过敏原信息: 可能含有麸质。如有过敏,请务必查看配料包装。

Vegan Brezels

备料

配料

dough

  • 500 gall-purpose flour
  • 7 gactive dry yeast
  • 10 gsugar
  • 250 mllukewarm water
  • 30 mlvegetable oil
  • 5 gsalt

lye bath

  • 50 gbaking soda
  • 1,000 mlwater

topping

  • 10 gcoarse salt

厨具

wide shallow pot · slotted spoon · large bowl · wire rack · baking sheet · parchment paper · kitchen towel

做法

分步操作

  1. 1

    In a large bowl, dissolve the active dry yeast and sugar in the lukewarm water, then let it sit for 5-10 minutes until foamy.

    约 10分钟

    烹饪提示: Ensure the water is lukewarm, not hot, to activate the yeast properly.

  2. 2

    Add the all-purpose flour, vegetable oil, and salt to the yeast mixture.

  3. 3

    Mix with a spoon until a shaggy dough forms, then turn it out onto a lightly floured surface.

    约 2分钟

  4. 4

    Knead the dough for about 8-10 minutes until it is smooth and elastic.

    约 10分钟

    烹饪提示: The dough should spring back when gently poked.

  5. 5

    Place the dough in a lightly oiled bowl, cover it with a clean kitchen towel, and let it rise in a warm place for 1 hour, or until doubled in size.

    约 1小时

    烹饪提示: A turned-off oven with the light on can be a good warm spot for rising dough.

  6. 6

    Preheat your oven to 220°C (425°F) and line a baking sheet with parchment paper.

    约 15分钟

  7. 7

    Divide the risen dough into 6 equal pieces.

    约 2分钟

  8. 8

    Roll each piece of dough into a long rope, about 50-60 cm (20-24 inches) in length, tapering the ends slightly.

    约 5分钟

  9. 9

    Form each rope into the classic pretzel shape by making a U-shape, crossing the ends twice, and bringing them down to press onto the bottom curve of the U.

    约 5分钟

    烹饪提示: Watch a video on pretzel shaping if you're unsure.

  10. 10

    In a wide, shallow pot, bring the water for the lye bath to a boil, then reduce the heat to a simmer.

    约 5分钟

  11. 11

    Carefully whisk in the baking soda until fully dissolved.

    约 1分钟

    烹饪提示: The water will foam up, so add baking soda slowly.

  12. 12

    Using a slotted spoon, immerse one pretzel at a time into the simmering baking soda solution for about 30 seconds, flipping halfway through.

    约 3分钟

    烹饪提示: Do not overcrowd the pot; boil pretzels in batches.

  13. 13

    Remove the pretzel from the bath, letting excess liquid drip off, and place it on the prepared baking sheet.

  14. 14

    Repeat for all remaining pretzels.

    约 5分钟

  15. 15

    Sprinkle the coarse salt generously over the wet pretzels.

    约 1分钟

  16. 16

    Bake in the preheated oven for 12-15 minutes, or until deeply golden brown.

    约 15分钟

    烹饪提示: Baking time may vary depending on your oven; keep an eye on them.

  17. 17

    Transfer the baked pretzels to a wire rack to cool slightly before serving.

每份

营养

60%评分
热量
358kcal
蛋白质
8.8g
碳水化合物
65.5g
脂肪
5.9g
膳食纤维
2.6g
1.9g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover brezels in an airtight container at room temperature.

重新加热

Reheat in a toaster oven or conventional oven at 180°C (350°F) for a few minutes until warmed through.