Vegan Spaghetti all'Assassina
This vegan take on the classic 'Assassin's Spaghetti' delivers a spicy, crispy, and deeply flavorful pasta dish. Spaghetti is cooked directly in a rich tomato sauce, allowing it to absorb all the bold flavors while developing a unique charred texture. It's a fiery and satisfying meal perfect for those who love a bit of heat.
Forkin 的原创食谱
- 总用时
- 50分钟
- 份量
- 4
- 难度
- 中等
- 每份
- 461 kcal
过敏原信息: 可能含有麸质。如有过敏,请务必查看配料包装。
备料
配料
配料
- 320 gspaghetti, uncooked
- 1,000 mlvegetable broth, hot
- 400 gcanned crushed tomatoes
- 2 汤匙tomato paste
- 4 瓣garlic, thinly sliced
- 1 茶匙red pepper flakes
- 4 汤匙olive oil
- 0.5 茶匙sugar
- 0.5 茶匙salt
- 0.25 茶匙black pepper, freshly ground
garnish
- 2 汤匙fresh parsley, chopped(可选)
厨具
ladle · knife · large non-stick pan
做法
分步操作
- 1
Heat the olive oil in a large, wide, non-stick pan or skillet over medium heat.
约 2分钟
烹饪提示: A pan with a large surface area is crucial for getting the spaghetti to char properly.
- 2
Add the sliced garlic and red pepper flakes to the pan and sauté for 1-2 minutes until fragrant, being careful not to burn the garlic.
约 2分钟
- 3
Stir in the tomato paste and cook for another 2 minutes, stirring frequently, to deepen its flavor.
约 2分钟
- 4
Pour in the crushed tomatoes, sugar, salt, and black pepper. Bring the sauce to a gentle simmer.
约 3分钟
- 5
Carefully lay the spaghetti directly into the simmering tomato sauce in an even layer. Do not break the spaghetti.
约 1分钟
烹饪提示: It's okay if the spaghetti isn't fully submerged initially; it will soften as it cooks.
- 6
Allow the spaghetti to cook undisturbed for 3-4 minutes until the bottom begins to char slightly. You should hear sizzling.
约 4分钟
烹饪提示: This step is key for developing the signature 'assassina' char.
- 7
Add a ladleful of hot vegetable broth to the pan, just enough to cover the spaghetti. Gently stir to loosen any bits stuck to the bottom.
约 1分钟
- 8
Continue to cook, adding more broth a ladleful at a time as it gets absorbed, stirring occasionally to prevent sticking but allowing periods of undisturbed cooking for charring.
约 15分钟
烹饪提示: This technique is similar to making risotto, adding liquid gradually.
- 9
Repeat this process for about 15-20 minutes, or until the spaghetti is al dente and most of the broth has been absorbed, creating a rich, thick sauce. Taste and adjust seasoning if needed.
约 5分钟
- 10
Once cooked, transfer the spaghetti to serving plates. Garnish with fresh parsley if desired.
约 1分钟
烹饪提示: Serve immediately to enjoy the crispy texture.
每份
营养
- 热量
- 460.7kcal
- 蛋白质
- 12.3g
- 碳水化合物
- 69.2g
- 脂肪
- 15.4g
- 膳食纤维
- 4g
- 糖
- 8.6g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store any leftover spaghetti in an airtight container in the refrigerator.
Reheat gently in a pan with a splash of water or broth, though the crispy texture may be lost.