Vegan Taralli
These savory, ring-shaped Italian crackers are perfectly crunchy and subtly flavored with olive oil and white wine. They make a wonderful snack or accompaniment to a meal. This recipe uses simple plant-based ingredients for a delicious vegan version.
Forkin 的原创食谱
- 总用时
- 1小时
- 份量
- 6
- 难度
- 中等
- 每份
- 298 kcal
过敏原信息: 可能含有麸质和亚硫酸盐。如有过敏,请务必查看配料包装。
备料
配料
- 300 gall-purpose flour
- 5 gsalt
- 100 mldry white wine
- 75 mlolive oil
- 0.5 茶匙black pepper, freshly ground(可选)
- 1 茶匙fennel seed, whole(可选)
厨具
slotted spoon · large bowl · large pot · wire rack · baking sheet · parchment paper
做法
分步操作
- 1
In a large bowl, whisk together the all-purpose flour and salt. If using, add the black pepper and fennel seeds.
约 2分钟
- 2
Pour the dry white wine and olive oil into the flour mixture.
约 1分钟
- 3
Mix with a spoon until a shaggy dough forms, then turn it out onto a clean work surface.
约 2分钟
- 4
Knead the dough for about 8-10 minutes until it becomes smooth and elastic.
约 10分钟
烹饪提示: The dough should be firm but pliable. If it's too sticky, add a tiny bit more flour; if too dry, a tiny bit more wine.
- 5
Divide the dough into roughly 30-40 equal pieces. Roll each piece into a rope about 10-12 cm long and 1 cm thick.
约 5分钟
- 6
Form each rope into a ring by joining the ends and pressing them together firmly to seal.
约 5分钟
- 7
Bring a large pot of salted water to a rolling boil.
约 5分钟
- 8
Drop the taralli into the boiling water in batches, making sure not to overcrowd the pot. Boil for 1-2 minutes, or until they float to the surface.
约 5分钟
烹饪提示: This boiling step helps create the characteristic crackly texture.
- 9
Using a slotted spoon, remove the boiled taralli and place them on a clean kitchen towel to drain and dry for a few minutes.
约 2分钟
- 10
Preheat your oven to 190°C (375°F). Line a baking sheet with parchment paper.
约 5分钟
- 11
Arrange the drained taralli on the prepared baking sheet in a single layer.
约 1分钟
- 12
Bake for 25-30 minutes, or until golden brown and crisp. Flip them halfway through baking for even browning.
约 30分钟
烹饪提示: The baking time may vary depending on your oven; watch them closely to prevent burning.
- 13
Remove from the oven and let cool completely on a wire rack before serving.
烹饪提示: Taralli become crispier as they cool.
每份
营养
- 热量
- 298.4kcal
- 蛋白质
- 5.1g
- 碳水化合物
- 38.7g
- 脂肪
- 12g
- 膳食纤维
- 1.5g
- 糖
- 0.3g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store cooled taralli in an airtight container at room temperature.