LunchDinnerMain Course

Vegetarian Pho

Name: Vegetarian Pho
Prep time: 25 min
Cook time: 1 h
Total time: 1 h 25 min
Yield: 4 份
Cuisine: vietnamese
Ingredients: 1 个 yellow onion halved and peeled; 70 g ginger sliced and lightly smashed; 5 个 star anise; 2 个 cinnamon stick; 6 个 clove; 1 汤匙 coriander seed; 0.5 茶匙 fennel seed; 2 l vegetable broth; 1 汤匙 sugar; 2 汤匙 soy sauce; 200 g rice noodle flat, dried; 200 g tofu firm, pressed and thinly sliced; 100 g bean sprout; 2 个 scallion thinly sliced; 0.25 杯 cilantro fresh, chopped; 1 个 lime cut into wedges; 0.5 个 jalapeño thinly sliced (可选); 2 汤匙 hoisin sauce (可选); 2 汤匙 sriracha (可选)

This comforting vegetarian pho features a rich, aromatic broth simmered with vegetables and traditional spices. It's a satisfying and flavorful meal, perfect for a light lunch or dinner.

Forkin 的原创食谱

总用时: 1小时 25分钟
份量: 4
难度: 中等
每份: 366 kcal

过敏原信息： 可能含有麸质、芝麻和大豆。如有过敏，请务必查看配料包装。

备料

配料

broth

1 个yellow onion, halved and peeled
70 gginger, sliced and lightly smashed
5 个star anise
2 个cinnamon stick
6 个clove
1 汤匙coriander seed
0.5 茶匙fennel seed
2 lvegetable broth
1 汤匙sugar
2 汤匙soy sauce

noodles

200 grice noodle, flat, dried

toppings

200 gtofu, firm, pressed and thinly sliced
100 gbean sprout
2 个scallion, thinly sliced
0.25 杯cilantro, fresh, chopped
1 个lime, cut into wedges
0.5 个jalapeño, thinly sliced(可选)

condiments

2 汤匙hoisin sauce(可选)
2 汤匙sriracha(可选)

厨具

dry pan · baking sheet · large pot · fine-mesh sieve · serving bowls

做法

分步操作

1
Preheat your oven broiler.
2
Place the onion and ginger on a baking sheet and broil for 5-7 minutes, turning once, until slightly charred and fragrant.
约 7分钟
烹饪提示： Charring adds depth of flavor to the broth.
3
In a dry pan, toast the star anise, cinnamon stick, cloves, coriander seeds, and fennel seeds over medium heat for 2-3 minutes until fragrant.
约 3分钟
烹饪提示： Do not burn the spices; a light toast is sufficient.
4
Combine the charred onion and ginger, toasted spices, vegetable broth, sugar, and soy sauce in a large pot.
5
Bring the mixture to a boil, then reduce heat to low, cover, and simmer for at least 45 minutes to allow the flavors to meld.
约 45分钟
烹饪提示： The longer it simmers, the more flavorful the broth will be.
6
While the broth simmers, prepare the rice noodles according to package instructions, usually by soaking in hot water or boiling briefly.
约 10分钟
烹饪提示： Do not overcook the noodles; they should still be slightly firm.
7
Strain the broth through a fine-mesh sieve into a clean pot, discarding the solids.
约 5分钟
烹饪提示： Press against the solids to extract all the liquid.
8
Taste the broth and adjust seasoning with more soy sauce or sugar if needed.
9
Divide the cooked rice noodles among serving bowls.
10
Arrange the tofu slices, bean sprouts, scallions, and cilantro on top of the noodles.
11
Ladle the hot broth over the noodles and toppings.
12
Serve immediately with lime wedges, sliced jalapeño, hoisin sauce, and sriracha on the side for individual customization.

每份

营养

67%评分

热量: 366.3kcal
蛋白质: 11.4g
碳水化合物: 72.4g
脂肪: 5.4g
膳食纤维: 6.5g
糖: 12.4g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover broth and noodles separately in airtight containers in the refrigerator.

重新加热

Reheat broth gently on the stovetop. Re-blanch noodles in hot water before combining.