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Vietnamese Stir-Fried Frog with Coconut Curry

This classic Vietnamese dish, known as Ếch Xào Lăn, features tender frog legs simmered in a fragrant and creamy coconut curry sauce. Infused with lemongrass, turmeric, and a hint of chili, the flavor is rich, aromatic, and complex. It is traditionally served with steamed rice to soak up the delicious sauce.

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总用时
40分钟
份量
4
难度
中等

过敏原信息: 可能含有鱼类、花生和大豆。如有过敏,请务必查看配料包装。

Vietnamese Stir-Fried Frog with Coconut Curry

备料

配料

配料

  • 500 gfrog leg, rinsed and patted dry
  • 2 汤匙vegetable oil
  • 2 个shallot, finely chopped
  • 4 瓣garlic, minced
  • 2 个lemongrass, tough outer layers removed, bottom third finely minced
  • 10 gdried wood ear mushroom
  • 1 汤匙curry powder
  • 1 茶匙turmeric powder
  • 400 mlfull-fat coconut milk
  • 2 汤匙fish sauce
  • 1 汤匙sugar
  • 0.5 茶匙salt
  • 1 个bird's eye chili, thinly sliced(可选)

garnish

  • 2 汤匙roasted peanut, coarsely crushed
  • 0.25 杯cilantro, roughly chopped

厨具

wok or large skillet with lid · cutting board · knife · small bowl

做法

分步操作

  1. 1

    Place the dried wood ear mushrooms in a bowl and cover with warm water to rehydrate for 15 minutes.

    约 15分钟

    烹饪提示: While the mushrooms soak, you can prepare the other ingredients to save time.

  2. 2

    Drain the rehydrated mushrooms, trim off any hard stems, and slice them into thin strips.

    约 2分钟

  3. 3

    Season the patted-dry frog legs with the salt.

    约 1分钟

  4. 4

    Heat the vegetable oil in a large skillet or wok over medium-high heat.

    约 1分钟

  5. 5

    Add the chopped shallots, minced garlic, and minced lemongrass to the skillet. Sauté for 2-3 minutes until fragrant.

    约 3分钟

    烹饪提示: Keep the ingredients moving to prevent the garlic from burning.

  6. 6

    Stir in the curry powder and turmeric powder, cooking for another 30 seconds until aromatic.

    约 1分钟

  7. 7

    Add the seasoned frog legs to the skillet and stir-fry for 3-4 minutes until they are lightly browned on all sides.

    约 4分钟

  8. 8

    Pour in the coconut milk, fish sauce, and sugar, stirring to combine everything.

    约 1分钟

    烹饪提示: Scrape the bottom of the pan to lift any flavorful browned bits into the sauce.

  9. 9

    Add the sliced wood ear mushrooms and the optional sliced chili to the skillet.

    约 1分钟

  10. 10

    Bring the sauce to a gentle simmer, then reduce the heat to medium-low.

    约 2分钟

  11. 11

    Cover the skillet and cook for 10-12 minutes, until the frog legs are tender and cooked through and the sauce has slightly thickened.

    约 12分钟

    烹饪提示: The meat should be opaque and easily pull away from the bone.

  12. 12

    Remove from the heat and transfer to a serving platter.

    约 1分钟

  13. 13

    Garnish with the crushed roasted peanuts and chopped cilantro just before serving.

    约 1分钟

    烹饪提示: Serve immediately with steamed jasmine rice.

妥善保存

储存

Store leftovers in an airtight container in the refrigerator.

重新加热

Reheat gently in a saucepan over low heat until just warmed through; do not boil.