Zalabya
These Egyptian fried dough balls are crispy on the outside, fluffy on the inside, and soaked in a sweet, fragrant syrup. A delightful vegan dessert, they are perfect for sharing or as a special treat.
Forkin 的原创食谱
- 总用时
- 1小时 35分钟
- 份量
- 4
- 难度
- 中等
- 每份
- 577 kcal
过敏原信息: 可能含有麸质。如有过敏,请务必查看配料包装。
备料
配料
dough
- 250 gall-purpose flour
- 7 gactive dry yeast
- 10 gsugar
- 2 gsalt
- 250 mlwarm water
frying
- 500 mlvegetable oil
syrup
- 200 gsugar
- 200 mlwater
- 1 汤匙lemon juice
- 0.5 茶匙rose water(可选)
garnish
- 0.5 茶匙ground cinnamon(可选)
厨具
slotted spoon · deep pot · measuring cups · large bowl · kitchen towel · measuring spoons · small saucepan · whisk · thermometer
做法
分步操作
- 1
Prepare the syrup by combining the sugar, water, and lemon juice in a small saucepan.
约 2分钟
- 2
Bring the syrup mixture to a boil over medium heat, then reduce the heat and simmer for 5-7 minutes until it slightly thickens.
约 7分钟
烹饪提示: The syrup should be thick enough to coat a spoon, but not overly sticky.
- 3
Remove the syrup from the heat and stir in the rose water, if using. Let it cool completely while you prepare the dough.
- 4
In a large bowl, whisk together the all-purpose flour, active dry yeast, sugar, and salt.
约 2分钟
- 5
Gradually add the warm water to the dry ingredients, mixing constantly with a whisk or wooden spoon until a smooth, thick batter forms.
约 3分钟
烹饪提示: The batter should be similar in consistency to pancake batter.
- 6
Cover the bowl with a clean kitchen towel or plastic wrap and let the dough rise in a warm place for at least 1 hour, or until doubled in size.
约 1小时
烹饪提示: A slightly warm oven (turned off) or a sunny spot on the counter works well for rising.
- 7
Heat the vegetable oil in a deep pot or Dutch oven over medium-high heat until it reaches 170°C (340°F).
约 5分钟
烹饪提示: Use a thermometer to ensure the oil is at the correct temperature for even frying.
- 8
Dip two small spoons or a small ice cream scoop in a bowl of oil to prevent sticking.
- 9
Using the oiled spoons, scoop small portions of the dough and carefully drop them into the hot oil.
约 5分钟
烹饪提示: Do not overcrowd the pot; fry in batches to maintain oil temperature and ensure even cooking.
- 10
Fry the zalabya for 3-5 minutes, turning occasionally, until they are golden brown and puffed up.
约 5分钟
- 11
Remove the fried zalabya with a slotted spoon and immediately transfer them to the cooled syrup, ensuring they are fully coated.
约 1分钟
- 12
Repeat with the remaining dough, then remove the syruped zalabya from the bowl and arrange them on a serving platter.
约 5分钟
- 13
Garnish with ground cinnamon, if desired, and serve warm or at room temperature.
每份
营养
- 热量
- 577.2kcal
- 蛋白质
- 7g
- 碳水化合物
- 101.2g
- 脂肪
- 15.8g
- 膳食纤维
- 2.3g
- 糖
- 52.8g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftover zalabya in an airtight container at room temperature.
Zalabya are best enjoyed fresh; reheating may alter their texture.