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Forkin
Main CourseDinner

Żeberka (Polish Pork Ribs)

These Polish-style pork ribs are slow-cooked until tender, then finished in the oven for a delicious, slightly crispy exterior. The simple spice rub enhances the natural flavors of the pork, making this a comforting and hearty main course.

Forkin 的原创食谱

总用时
3小时 30分钟
份量
4
难度
中等
每份
1,188 kcal
无麸质

过敏原信息: 可能含有芹菜。如有过敏,请务必查看配料包装。

Żeberka (Polish Pork Ribs)

备料

配料

配料

  • 1.5 kgpork spare ribs, cut into 2-3 bone portions
  • 1 个onion, large, roughly chopped
  • 1 个carrot, large, roughly chopped
  • 1 个celery stalk, roughly chopped
  • 3 瓣garlic, smashed
  • 2 个bay leaf
  • 5 个allspice berry
  • 10 个black peppercorn
  • 1.5 杯water
  • 2 汤匙vegetable oil

spice rub

  • 1 汤匙paprika, sweet
  • 1 茶匙marjoram, dried
  • 1.5 茶匙salt
  • 0.5 茶匙black pepper, freshly ground

厨具

tongs · measuring cups · baking sheet · measuring spoons · dutch oven · knife · cutting board

做法

分步操作

  1. 1

    Preheat your oven to 160°C (325°F).

    约 10分钟

  2. 2

    In a small bowl, combine the paprika, marjoram, salt, and black pepper for the spice rub.

    约 2分钟

  3. 3

    Pat the pork spare ribs dry with paper towels, then generously rub the spice mixture all over them.

    约 5分钟

    烹饪提示: Drying the ribs helps the spices adhere better and promotes browning.

  4. 4

    Heat the vegetable oil in a large oven-safe Dutch oven or a deep, heavy-bottomed pot over medium-high heat.

    约 2分钟

  5. 5

    Sear the seasoned pork ribs in batches until nicely browned on all sides, about 3-4 minutes per side. Remove the ribs and set aside.

    约 10分钟

    烹饪提示: Do not overcrowd the pot; sear in batches to ensure good browning.

  6. 6

    Add the onion, carrot, and celery stalk to the same pot and sauté for 5-7 minutes until softened, scraping up any browned bits from the bottom.

    约 7分钟

  7. 7

    Stir in the garlic, bay leaf, allspice berries, and black peppercorns and cook for another minute until fragrant.

    约 1分钟

  8. 8

    Return the seared ribs to the pot, nestling them among the vegetables. Pour in the water.

    约 2分钟

  9. 9

    Bring the liquid to a simmer, then cover the pot tightly with a lid and transfer it to the preheated oven.

    约 5分钟

  10. 10

    Braise the ribs for 2 to 2.5 hours, or until they are very tender and almost falling off the bone.

    约 2小时 30分钟

    烹饪提示: Check occasionally to ensure there's still liquid in the pot; add a splash more water if needed.

  11. 11

    Carefully remove the pot from the oven. Increase the oven temperature to 200°C (400°F).

    约 5分钟

  12. 12

    Remove the ribs from the pot and place them on a baking sheet. You can strain the braising liquid for a sauce, if desired, or discard the vegetables.

    约 5分钟

    烹饪提示: If making a sauce, reduce the strained liquid in a saucepan over high heat until it thickens slightly.

  13. 13

    Bake the ribs for 15-20 minutes, or until they are nicely caramelized and slightly crispy on the outside.

    约 20分钟

    烹饪提示: Keep an eye on them to prevent burning.

  14. 14

    Let the ribs rest for 10 minutes before serving.

    约 10分钟

    烹饪提示: Resting allows the juices to redistribute, resulting in more tender and flavorful meat.

每份

营养

50%评分
热量
1,188.3kcal
蛋白质
91.5g
碳水化合物
9.4g
脂肪
86.4g
膳食纤维
2.3g
2.7g

根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。

妥善保存

储存

Store leftover ribs in an airtight container in the refrigerator.

重新加热

Reheat gently in the oven at 160°C (325°F) until warmed through, or in the microwave on a lower power setting.