Zeytinyağlı Enginar

备料

配料

做法

分步操作

1. 1

   If using frozen artichoke hearts, ensure they are fully thawed and drained of any excess liquid. If using canned, drain them well.

   烹饪提示： Gently pat the artichoke hearts dry with a paper towel to remove extra moisture.

2. 2

   Heat the olive oil in a wide, shallow pot or deep skillet over medium-low heat.

   约 1分钟

3. 3

   Add the onion to the pot and sauté for 5-7 minutes until it becomes translucent and soft.

   约 7分钟

   烹饪提示： Stir occasionally to prevent browning.

4. 4

   Stir in the carrot and cook for another 3-4 minutes, allowing it to soften slightly.

   约 4分钟

5. 5

   Add the peas, dill for cooking, lemon juice, sugar, salt, and black pepper to the pot, stirring to combine.

   约 1分钟

6. 6

   Carefully place the artichoke hearts into the pot, nestling them among the vegetables.

   约 1分钟

7. 7

   Pour in the water, ensuring the artichoke hearts are mostly submerged.

   约 1分钟

8. 8

   Bring the liquid to a gentle simmer, then reduce the heat to low, cover the pot, and cook for 25-30 minutes.

   约 30分钟

   烹饪提示： The artichokes should be fork-tender when done.

9. 9

   Remove the pot from the heat and allow the zeytinyağlı enginar to cool completely at room temperature, keeping the lid on.

   约 1小时

   烹饪提示： Cooling slowly in its cooking liquid allows the flavors to meld beautifully.

10. 10

    Once cooled, transfer the dish to a serving platter and garnish generously with the dill for garnish.

    约 2分钟

    烹饪提示： Serve chilled or at room temperature.