Zucchini Apple Crisp
A clever dessert where tender zucchini mimics the texture of cooked apples, all tucked under a classic crunchy oat streusel. This warm, spiced crisp is a delightful way to use up summer squash in an unexpected treat.
Forkin 的原创食谱
- 总用时
- 1小时 20分钟
- 份量
- 6
- 难度
- 中等
- 每份
- 451 kcal
过敏原信息: 可能含有麸质。如有过敏,请务必查看配料包装。
备料
配料
filling
- 600 gzucchini, peeled, seeded, and sliced 1/4-inch thick
- 60 mllemon juice
- 100 ggranulated sugar
- 2 茶匙cornstarch
- 0.5 茶匙ground cinnamon
- 0.25 茶匙ground nutmeg
- 1 撮salt
topping
- 1 杯all-purpose flour
- 1 杯rolled oats
- 100 glight brown sugar, packed
- 50 ggranulated sugar
- 0.5 茶匙ground cinnamon
- 113 gvegan butter, cold and cubed
- 1 撮salt
厨具
mixing_bowl · wire_rack · saucepan · baking_dish · knife · whisk · oven · cutting_board
做法
分步操作
- 1
Preheat your oven to 190°C (375°F).
约 5分钟
- 2
In a large saucepan, combine the prepared zucchini slices and lemon juice.
约 2分钟
烹饪提示: The lemon juice prevents the zucchini from browning and adds a bright flavor that mimics tart apples.
- 3
Cook over medium heat for about 15 minutes, stirring occasionally, until the zucchini is tender.
约 15分钟
- 4
In a small bowl, whisk together the granulated sugar and cornstarch for the filling.
约 1分钟
烹饪提示: Mixing the cornstarch with sugar first prevents it from clumping when added to the hot zucchini.
- 5
Stir the sugar mixture, ground cinnamon, ground nutmeg, and salt into the cooked zucchini.
约 1分钟
- 6
Continue cooking for 2 minutes, stirring constantly, until the mixture thickens slightly, then remove from heat.
约 2分钟
- 7
Pour the zucchini filling into an 8x8 inch (20x20 cm) baking dish and spread evenly.
约 1分钟
- 8
To make the topping, combine the all-purpose flour, rolled oats, light brown sugar, granulated sugar, ground cinnamon, and salt in a medium bowl.
约 2分钟
- 9
Add the cold, cubed vegan butter to the dry ingredients.
约 1分钟
- 10
Using your fingertips or a pastry blender, cut the butter into the mixture until it resembles coarse crumbs with some pea-sized pieces remaining.
约 3分钟
烹饪提示: Work quickly to keep the butter cold, which ensures a crispier topping.
- 11
Sprinkle the topping evenly over the zucchini filling.
约 1分钟
- 12
Bake for 30-35 minutes, until the topping is golden brown and the filling is bubbly around the edges.
约 35分钟
- 13
Let the crisp cool on a wire rack for at least 10 minutes before serving.
约 10分钟
烹饪提示: This allows the filling to set slightly, making it easier to serve.
每份
营养
- 热量
- 451.3kcal
- 蛋白质
- 5.3g
- 碳水化合物
- 71.5g
- 脂肪
- 16.9g
- 膳食纤维
- 3.3g
- 糖
- 44.2g
根据食谱中的配料用量估算。实际数值可能因品牌和替换配料而异。
妥善保存
Store leftovers tightly covered in the refrigerator.
Reheat in a 175°C (350°F) oven for 10-15 minutes until warmed through and the topping is crisp.