Île Flottante
A classic French dessert featuring light, airy meringues gently poached and served floating on a rich vanilla custard sauce. A drizzle of golden caramel provides a beautiful finishing touch and textural contrast.
Оригинална рецепта от Forkin
- Общо време
- 1 ч 15 мин
- Порции
- 4
- Трудност
- Средна
- На порция
- 416 kcal
Информация за алергени: може да съдържа яйца, мляко и черупкови плодове. Ако имате алергия, винаги проверявайте опаковките на съставките.
Подготовка
Съставки
Съставки
- 4 бр.egg, separated into yolks and whites
crème anglaise
- 500 mlwhole milk
- 1 бр.vanilla bean, split and seeds scraped
- 75 ggranulated sugar
meringue
- 50 ggranulated sugar
- 1 щипкаsalt
caramel
- 100 ggranulated sugar
- 2 с.л.water
garnish
- 2 с.л.slivered almonds, toasted(по желание)
Оборудване
saucepan · slotted spoon · fine-mesh sieve · spatula · wire rack · electric mixer · mixing bowls · whisk
Начин на приготвяне
Стъпка по стъпка
- 1
In a medium saucepan, combine the milk, vanilla bean pod, and scraped seeds. Heat over medium heat until small bubbles form around the edge, but do not boil.
Около 5 мин
Бележка на готвача: Keeping the heat gentle infuses the milk with vanilla flavor without scalding it.
- 2
While the milk heats, whisk the egg yolks and the crème anglaise sugar in a medium bowl until the mixture is pale and creamy.
Около 2 мин
- 3
Slowly pour about half of the hot milk into the egg yolk mixture while whisking constantly to temper the eggs.
Около 1 мин
Бележка на готвача: This gradual warming process prevents the yolks from scrambling.
- 4
Pour the tempered yolk mixture back into the saucepan. Cook over low heat, stirring constantly with a spatula, until the custard thickens enough to coat the back of the spatula, about 5-7 minutes.
Около 7 мин
Бележка на готвача: If you see any signs of curdling, immediately remove the pan from the heat and whisk vigorously.
- 5
Strain the crème anglaise through a fine-mesh sieve into a clean bowl. Cover with plastic wrap, pressing it onto the surface, and refrigerate until cold.
Около 30 мин
Бележка на готвача: Pressing the plastic wrap onto the surface prevents a skin from forming.
- 6
In a large, clean bowl, beat the egg whites with the salt using an electric mixer until soft peaks form.
Около 3 мин
Бележка на готвача: Ensure the bowl and beaters are completely free of any fat or grease for the best volume.
- 7
Gradually add the meringue sugar while beating on high speed until the meringue is stiff, glossy, and holds a firm peak.
Около 3 мин
- 8
Bring a wide, shallow pan of water to a gentle simmer. Use two large spoons to shape oval quenelles of meringue and drop them into the water.
Около 2 мин
Бележка на готвача: Dip the spoons in hot water between quenelles to prevent sticking.
- 9
Poach the meringues for 2-3 minutes per side. Remove with a slotted spoon and let them drain on a wire rack.
Около 5 мин
Бележка на готвача: Don't overcrowd the pan; poach in batches if necessary.
- 10
For the caramel, combine the caramel sugar and water in a small saucepan. Cook over medium-high heat, swirling the pan occasionally, until the sugar dissolves and turns a deep amber color.
Около 5 мин
Бележка на готвача: Avoid stirring with a utensil, as this can cause crystallization. Watch it closely as it can burn quickly.
- 11
To serve, pour the chilled crème anglaise into individual bowls. Place a poached meringue on top, drizzle with the warm caramel, and sprinkle with toasted almonds if using.
Около 2 мин
На порция
Хранителни стойности
- Калории
- 416,4kcal
- Белтъчини
- 12,2g
- Въглехидрати
- 64,3g
- Мазнини
- 13,5g
- Фибри
- 0,9g
- Захари
- 62,9g
Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.
Съхранете го добре
Store the crème anglaise and meringues separately in airtight containers in the refrigerator.
This dessert is served cold.
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