Roasted Root Vegetables
A simple and delicious side dish featuring naturally sweet root vegetables roasted until tender and slightly caramelized. This recipe is naturally gluten-free and dairy-free, making it suitable for a variety of dietary needs.
Оригинална рецепта от Forkin
- Общо време
- 45 мин
- Порции
- 4
- Трудност
- Лесна
- На порция
- 271 kcal
Подготовка
Съставки
- 300 gcarrot, peeled and chopped into 1-inch pieces
- 250 gparsnip, peeled and chopped into 1-inch pieces
- 400 gsweet potato, peeled and chopped into 1-inch pieces
- 1 бр.red onion, chopped into 1-inch wedges
- 3 с.л.olive oil
- 1 с.л.fresh rosemary, chopped
- 1 ч.л.fresh thyme, chopped
- 0,5 ч.л.salt
- 0,25 ч.л.black pepper, freshly ground
Оборудване
large bowl · baking sheet · cutting board · knife
Начин на приготвяне
Стъпка по стъпка
- 1
Preheat your oven to 200°C (400°F).
Около 5 мин
- 2
In a large bowl, combine the carrots, parsnips, sweet potato, and red onion.
Около 2 мин
- 3
Drizzle the olive oil over the vegetables, then sprinkle with rosemary, thyme, salt, and black pepper.
Около 1 мин
- 4
Toss the vegetables thoroughly until they are evenly coated with the oil and seasonings.
Около 2 мин
- 5
Spread the seasoned vegetables in a single layer on a large baking sheet.
Около 1 мин
Бележка на готвача: Avoid overcrowding the pan to ensure even roasting and caramelization.
- 6
Roast for 30 minutes, flipping the vegetables halfway through, until they are tender and slightly caramelized.
Около 30 мин
- 7
Serve immediately as a delicious side dish.
На порция
Хранителни стойности
- Калории
- 270,6kcal
- Белтъчини
- 3,5g
- Въглехидрати
- 42,6g
- Мазнини
- 10,7g
- Фибри
- 7,5g
- Захари
- 12,3g
Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.
Съхранете го добре
Store any leftover roasted vegetables in an airtight container in the refrigerator.
Reheat in a microwave or a preheated oven until warmed through.