Garri
Garri is a popular West African staple made from fermented and roasted cassava. It has a slightly sour taste and can be eaten as a dry snack, mixed with cold water as a cereal, or cooked into a thick paste (eba) for dipping into soups and stews. This recipe focuses on preparing garri as a simple, cold side dish.
Alkuperäinen resepti: Forkin
- Kokonaisaika
- 5 min
- Annoksia
- 4
- Vaikeustaso
- Helppo
- Annosta kohti
- 482 kcal
Allergeenitiedot: saattaa sisältää seuraavia: pähkinät ja maapähkinät. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.
Esivalmistelut
Ainesosat
Ainesosat
- 2 kuppigarri, toasted cassava flakes
- 2,5 kuppiwater, cold
- 2 rklsugar(valinnainen)
garnish
- 0,25 kuppipeanut, roasted, unsalted(valinnainen)
Välineet
bowl · spoon
Valmistusohje
Vaihe vaiheelta
- 1
Pour the garri into a medium-sized bowl.
- 2
Gradually add the cold water, stirring constantly with a spoon, until the garri softens and absorbs the liquid. You want a consistency that is moist but not mushy, resembling a coarse porridge.
Noin 3 min
Kokin vinkki: Adjust water quantity based on your desired consistency; some prefer it drier, others wetter.
- 3
If desired, stir in the sugar until fully dissolved.
Noin 1 min
Kokin vinkki: Taste and adjust sugar to your preference.
- 4
Serve immediately as a side dish or snack, optionally topped with roasted peanuts.
Noin 1 min
Kokin vinkki: Garri is often paired with a savory soup or stew.
Annosta kohti
Ravintoarvot
- Kalorit
- 481,6kcal
- Proteiini
- 4g
- Hiilihydraatit
- 104,3g
- Rasva
- 4,8g
- Kuitu
- 4g
- Sokeri
- 7,2g
Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.
Säilytä hyvänä
Store any leftover prepared garri in an airtight container in the refrigerator.
This dish is typically eaten cold; reheating is not recommended as it can alter the texture.