Siirry sisältöön
Forkin
Side DishMain Course

Parippu Curry

This comforting Sri Lankan lentil curry is a staple, made with red lentils cooked until tender in a fragrant coconut milk broth. It's mildly spiced and incredibly creamy, perfect as a side dish with rice or roti. This recipe offers a taste of authentic island flavors.

Alkuperäinen resepti: Forkin

Kokonaisaika
35 min
Annoksia
4
Vaikeustaso
Helppo
Annosta kohti
552 kcal
VegaaninenKasvisruokaGluteeniton
Parippu Curry

Esivalmistelut

Ainesosat

  • 1,5 kuppired lentil, rinsed
  • 3 kuppiwater
  • 1 tölkkicoconut milk, full-fat, 400ml
  • 0,5 kplyellow onion, finely chopped
  • 1 kplgreen chili, slit lengthwise
  • 2 kynsigarlic, minced
  • 1 tlginger, grated
  • 0,5 tlturmeric powder
  • 1 tlcurry powder, mild
  • 10 kplcurry leaf
  • 0,25 tlfenugreek seed
  • 0,75 tlsalt
  • 1 rkllime juice, freshly squeezed

Välineet

pot · cutting board · knife

Valmistusohje

Vaihe vaiheelta

  1. 1

    Combine the rinsed red lentils, water, chopped onion, slit green chili, minced garlic, grated ginger, turmeric powder, curry powder, curry leaves, and fenugreek seeds in a medium pot.

    Noin 2 min

  2. 2

    Bring the mixture to a boil over medium-high heat, then reduce the heat to low, cover, and simmer for 15-20 minutes, or until the lentils are tender and have mostly absorbed the water.

    Noin 20 min

    Kokin vinkki: Stir occasionally to prevent sticking to the bottom of the pot.

  3. 3

    Once the lentils are tender, stir in the coconut milk and salt.

    Noin 1 min

  4. 4

    Continue to simmer gently for another 5 minutes, stirring occasionally, allowing the flavors to meld and the curry to thicken slightly.

    Noin 5 min

    Kokin vinkki: Do not boil the curry vigorously after adding coconut milk, as it can cause it to curdle.

  5. 5

    Remove from heat and stir in the fresh lime juice.

    Noin 1 min

    Kokin vinkki: Taste and adjust salt or lime juice if needed.

  6. 6

    Serve the parippu curry warm with rice or your preferred accompaniment.

Annosta kohti

Ravintoarvot

71%Pisteet
Kalorit
551,9kcal
Proteiini
24,5g
Hiilihydraatit
61,8g
Rasva
28g
Kuitu
12,7g
Sokeri
5,5g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftover parippu curry in an airtight container in the refrigerator.

Uudelleenlämmitys

Gently reheat on the stovetop over low heat, adding a splash of water or coconut milk if it's too thick.

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