Siirry sisältöön
Forkin
BreakfastMain Course

Vegan Puttu

Puttu is a traditional South Indian and Sri Lankan breakfast dish of steamed rice flour and coconut. It's often served with sweet or savory accompaniments, making it a versatile and satisfying meal. This recipe provides a simple, vegan version.

Alkuperäinen resepti: Forkin

Kokonaisaika
35 min
Annoksia
2
Vaikeustaso
Keskitaso
Annosta kohti
575 kcal
VegaaninenKasvisruokaGluteeniton
Vegan Puttu

Esivalmistelut

Ainesosat

  • 1,5 kuppirice flour
  • 1 kuppigrated coconut
  • 0,5 tlsalt
  • 0,5 kuppiwater

Välineet

pot · puttu maker · steamer · fine-mesh sieve · large bowl

Valmistusohje

Vaihe vaiheelta

  1. 1

    Combine the rice flour and salt in a large bowl.

    Noin 1 min

  2. 2

    Gradually add water, a tablespoon at a time, to the flour mixture. Mix with your fingertips, rubbing the flour to form a crumbly, coarse texture that resembles wet sand.

    Noin 5 min

    Kokin vinkki: The consistency is crucial; the mixture should hold its shape when pressed but easily crumble apart. Avoid adding too much water, which will make the puttu dense.

  3. 3

    Pass the moistened rice flour through a fine-mesh sieve or a puttu maker screen to break up any lumps and ensure an even, fluffy texture.

    Noin 5 min

    Kokin vinkki: This step is important for achieving the characteristic light and airy texture of puttu.

  4. 4

    Prepare your puttu maker or steamer. If using a traditional puttu maker, place the perforated disc at the bottom.

    Noin 1 min

    Kokin vinkki: You can also use an idli steamer or even a regular steamer with a small bowl inside, ensuring steam can circulate.

  5. 5

    Layer the puttu maker with a spoonful of grated coconut, followed by a layer of the rice flour mixture. Repeat the layers, ending with a layer of grated coconut on top.

    Noin 2 min

    Kokin vinkki: Do not press down the layers; keep them loose to allow steam to penetrate evenly.

  6. 6

    Place the puttu maker over a pot of boiling water, ensuring the water does not touch the bottom of the puttu cylinder.

    Noin 1 min

  7. 7

    Steam for 8-10 minutes, or until steam emerges continuously from the top of the puttu maker and the puttu is firm when gently pressed.

    Noin 10 min

    Kokin vinkki: The aroma of cooked rice flour and coconut is a good indicator that it's ready.

  8. 8

    Carefully remove the puttu from the steamer using the provided stick or by gently inverting it onto a plate.

    Noin 1 min

    Kokin vinkki: Be careful as it will be very hot.

  9. 9

    Serve immediately with your choice of accompaniments, such as banana, palm sugar, or chana masala.

Annosta kohti

Ravintoarvot

64%Pisteet
Kalorit
575,3kcal
Proteiini
8,4g
Hiilihydraatit
100,8g
Rasva
14,9g
Kuitu
6,4g
Sokeri
2,5g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store any leftover puttu in an airtight container in the refrigerator.

Uudelleenlämmitys

Reheat gently in a steamer or microwave until warmed through.