Cottage Cheese & Tomato Bowl
A light high-protein bowl of cottage cheese with sliced tomato and cucumber.
En original oppskrift av Forkin
- Total tid
- 3 min
- Porsjoner
- 1
- Vanskelighetsgrad
- Enkel
- Per porsjon
- 181 kcal
Allergeninformasjon: kan inneholde melk. Kontroller alltid ingredienspakningen hvis du har en allergi.
Forberedelser
Ingredienser
- 150 gcottage cheese
- 1 stk.tomato
- 0,5 stk.cucumber
Fremgangsmåte
Trinn for trinn
- 1
Slice tomato and cucumber.
Omtrent 2 min
- 2
Serve cottage cheese in a bowl alongside the vegetables.
Omtrent 1 min
Per porsjon
Næringsinnhold
- Kalorier
- 180,6kcal
- Protein
- 18,1g
- Karbohydrater
- 12,7g
- Fett
- 6,8g
- Fiber
- 1,8g
- Sukker
- 8,5g
Beregnet ut fra ingrediensmengdene i oppskriften. Verdiene kan variere med merkevarer og erstatninger.
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