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Forkin
Lunch

Cottage Cheese & Tomato Bowl

A light high-protein bowl of cottage cheese with sliced tomato and cucumber.

En original oppskrift av Forkin

Total tid
3 min
Porsjoner
1
Vanskelighetsgrad
Enkel
Per porsjon
181 kcal
VegetariskGlutenfri

Allergeninformasjon: kan inneholde melk. Kontroller alltid ingredienspakningen hvis du har en allergi.

Cottage Cheese & Tomato Bowl

Forberedelser

Ingredienser

  • 150 gcottage cheese
  • 1 stk.tomato
  • 0,5 stk.cucumber

Fremgangsmåte

Trinn for trinn

  1. 1

    Slice tomato and cucumber.

    Omtrent 2 min

  2. 2

    Serve cottage cheese in a bowl alongside the vegetables.

    Omtrent 1 min

Per porsjon

Næringsinnhold

79%Poengsum
Kalorier
180,6kcal
Protein
18,1g
Karbohydrater
12,7g
Fett
6,8g
Fiber
1,8g
Sukker
8,5g

Beregnet ut fra ingrediensmengdene i oppskriften. Verdiene kan variere med merkevarer og erstatninger.

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