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LunchMain CourseSalad

Grilled Chicken Cobb Salad

A classic American salad featuring grilled chicken, crispy bacon, hard-boiled eggs, avocado, and blue cheese, all arranged over a bed of fresh greens. It's a satisfying and flavorful meal, perfect for a hearty lunch or light dinner.

En original oppskrift av Forkin

Total tid
40 min
Porsjoner
2
Vanskelighetsgrad
Middels
Per porsjon
1 068 kcal
Glutenfri

Allergeninformasjon: kan inneholde egg, melk, sennep og sulfitter. Kontroller alltid ingredienspakningen hvis du har en allergi.

Grilled Chicken Cobb Salad

Forberedelser

Ingredienser

Ingredienser

  • 300 gchicken breast, boneless, skinless
  • 4 stk.bacon
  • 2 stk.egg
  • 150 gromaine lettuce, chopped
  • 1 stk.avocado, pitted and diced
  • 100 gcherry tomato, halved
  • 50 gblue cheese, crumbled

for chicken

  • 1 ssolive oil
  • 0,5 tssalt
  • 0,25 tsblack pepper, freshly ground

dressing

  • 2 ssred wine vinegar
  • 1 tsdijon mustard
  • 3 ssolive oil
  • 0,25 tssalt
  • 0,13 tsblack pepper, freshly ground

Utstyr

grill · saucepan · plate · grill pan · whisk · cutting board · knife · small bowl · skillet

Fremgangsmåte

Trinn for trinn

  1. 1

    Boil the eggs: Place the eggs in a small saucepan and cover with cold water by about an inch.

  2. 2

    Bring the water to a rolling boil over high heat, then immediately turn off the heat, cover the pan, and let sit for 10-12 minutes.

    Omtrent 12 min

  3. 3

    Drain the eggs and transfer them to an ice bath for at least 5 minutes to stop the cooking.

    Omtrent 5 min

  4. 4

    Cook the bacon: While the eggs are cooking, heat a large skillet over medium heat.

  5. 5

    Add the bacon and cook until crispy, about 5-7 minutes, flipping occasionally.

    Omtrent 7 min

  6. 6

    Remove the bacon from the skillet, place on a paper towel-lined plate to drain, then crumble once cooled.

  7. 7

    Prepare the chicken: Pat the chicken breast dry with paper towels.

  8. 8

    Brush with olive oil and season generously with salt and black pepper.

  9. 9

    Grill the chicken: Preheat a grill or grill pan over medium-high heat.

    Omtrent 5 min

  10. 10

    Grill the chicken for 6-8 minutes per side, or until cooked through and internal temperature reaches 165°F (74°C).

    Omtrent 15 min

  11. 11

    Remove from heat and let rest for 5 minutes before dicing.

    Omtrent 5 min

  12. 12

    Make the dressing: In a small bowl, whisk together the red wine vinegar, dijon mustard, olive oil, salt, and black pepper until emulsified.

    Omtrent 2 min

  13. 13

    Assemble the salad: Peel and quarter the hard-boiled eggs.

  14. 14

    Arrange the chopped romaine lettuce on two plates.

  15. 15

    Artfully arrange rows of diced grilled chicken, crumbled bacon, quartered eggs, diced avocado, halved cherry tomatoes, and crumbled blue cheese over the lettuce.

    Omtrent 5 min

    Kokkens tips: For a classic Cobb presentation, arrange each ingredient in a distinct stripe.

  16. 16

    Drizzle with the prepared dressing just before serving.

Per porsjon

Næringsinnhold

30%Poengsum
Kalorier
1 068,4kcal
Protein
79,9g
Karbohydrater
13,1g
Fett
77,8g
Fiber
7g
Sukker
3,2g

Beregnet ut fra ingrediensmengdene i oppskriften. Verdiene kan variere med merkevarer og erstatninger.

Hold den god

Oppbevaring

Store leftover salad components separately in airtight containers in the refrigerator.

Oppvarming

This salad is best eaten cold; do not reheat.

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