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SoupMain CourseDinner

Hearty Vegetable Beef Soup

A classic, comforting soup packed with tender beef and a variety of vegetables. This one-pot meal is simmered low and slow to develop rich flavors, making it perfect for a chilly day.

En original oppskrift av Forkin

Total tid
2 t 50 min
Porsjoner
6
Vanskelighetsgrad
Enkel
Per porsjon
499 kcal

Allergeninformasjon: kan inneholde selleri. Kontroller alltid ingredienspakningen hvis du har en allergi.

Hearty Vegetable Beef Soup

Forberedelser

Ingredienser

Ingredienser

  • 2 ssolive oil
  • 700 gstewing beef, cut into 1-inch cubes
  • 1 tssalt, plus more to taste
  • 0,5 tsblack pepper, freshly ground, plus more to taste
  • 1 stk.yellow onion, diced
  • 2 stk.carrot, peeled and diced
  • 2 stk.celery, diced
  • 3 feddgarlic, minced
  • 2 000 mlbeef broth, low-sodium
  • 400 gcanned diced tomato, undrained
  • 2 stk.potato, peeled and diced
  • 2 stk.bay leaf
  • 1 tsdried thyme
  • 150 gfrozen green beans
  • 150 gfrozen corn
  • 150 gfrozen peas

garnish

  • 2 ssfresh parsley, chopped(valgfritt)

Utstyr

ladle · large pot · cutting board · knife

Fremgangsmåte

Trinn for trinn

  1. 1

    Pat the stewing beef dry with paper towels and season all over with salt and black pepper.

    Omtrent 2 min

    Kokkens tips: Drying the beef helps it brown nicely instead of steaming.

  2. 2

    Heat the olive oil in a large pot or Dutch oven over medium-high heat.

    Omtrent 2 min

  3. 3

    Add the beef to the pot in a single layer, working in batches if necessary, and brown on all sides. Remove the browned beef and set it aside on a plate.

    Omtrent 10 min

    Kokkens tips: Don't overcrowd the pan, as this will prevent the beef from browning properly.

  4. 4

    Reduce the heat to medium and add the diced onion, carrots, and celery to the same pot. Sauté until the vegetables have softened, about 5-7 minutes.

    Omtrent 7 min

    Kokkens tips: Scrape up any browned bits from the bottom of the pot as the vegetables release their moisture.

  5. 5

    Stir in the minced garlic and cook for about one minute until fragrant.

    Omtrent 1 min

  6. 6

    Return the browned beef and any accumulated juices back to the pot.

    Omtrent 1 min

  7. 7

    Pour in the beef broth and add the diced tomatoes, potatoes, bay leaves, and dried thyme. Stir everything to combine.

    Omtrent 2 min

  8. 8

    Increase the heat to high and bring the soup to a boil, then immediately reduce the heat to low.

    Omtrent 5 min

  9. 9

    Cover the pot and let the soup simmer gently for at least 2 hours, or until the beef is very tender.

    Omtrent 2 t

    Kokkens tips: A long, slow simmer is key to tender beef. Check occasionally and give it a stir.

  10. 10

    Stir in the frozen green beans, corn, and peas.

    Omtrent 1 min

  11. 11

    Continue to simmer, uncovered, for another 10-15 minutes until the frozen vegetables are heated through and tender.

    Omtrent 15 min

  12. 12

    Remove the bay leaves from the soup and discard them. Taste and adjust seasoning with more salt and pepper if needed.

    Omtrent 2 min

  13. 13

    Ladle the soup into bowls and serve hot, garnished with fresh parsley if desired.

    Omtrent 2 min

Per porsjon

Næringsinnhold

53%Poengsum
Kalorier
499,4kcal
Protein
34,9g
Karbohydrater
31,3g
Fett
27,4g
Fiber
6,5g
Sukker
9,8g

Beregnet ut fra ingrediensmengdene i oppskriften. Verdiene kan variere med merkevarer og erstatninger.

Hold den god

Oppbevaring

Store leftovers in an airtight container in the refrigerator.

Oppvarming

Reheat gently on the stovetop or in the microwave until hot throughout.

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