Naar de inhoud
Forkin
Main CourseSoupDinner

Sopa da Pedra

Sopa da Pedra, or "Stone Soup," is a hearty Portuguese stew traditionally made with a variety of meats and vegetables. This rustic recipe combines beans, potatoes, and an assortment of smoked and fresh pork cuts to create a rich and flavorful meal. It's a comforting dish perfect for a cold day.

Een origineel recept van Forkin

Totale tijd
2 uur 30 min
Porties
6
Moeilijkheid
Gemiddeld
Per portie
686 kcal
Glutenvrij
Sopa da Pedra

Mise-en-place

Ingrediënten

  • 250 gdried red kidney bean, soaked overnight
  • 150 gsmoked bacon, diced
  • 300 gpork shoulder, cut into 2cm cubes
  • 150 gchorizo, sliced
  • 150 gsmoked pork sausage, sliced
  • 1 styellow onion, chopped
  • 3 teentjegarlic, minced
  • 1 eltomato paste
  • 2 lwater
  • 400 gpotato, peeled and cubed
  • 2 stcarrot, peeled and sliced
  • 100 gcollard greens, shredded
  • 1 elolive oil
  • 1 stbay leaf
  • 1 tlsalt
  • 0,5 tlblack pepper, freshly ground

Keukengerei

slotted spoon · large pot · dutch oven · cutting board · knife

De bereidingswijze

Stap voor stap

  1. 1

    Drain the soaked red kidney beans and rinse them thoroughly.

    Ongeveer 5 min

    Tip van de kok: Soaking beans overnight greatly reduces cooking time and improves digestibility.

  2. 2

    In a large pot or Dutch oven, heat the olive oil over medium heat.

    Ongeveer 1 min

  3. 3

    Add the diced smoked bacon and cook until crispy, about 5-7 minutes. Remove the bacon with a slotted spoon and set aside, leaving the rendered fat in the pot.

    Ongeveer 7 min

    Tip van de kok: The rendered bacon fat adds a lot of flavor to the soup base.

  4. 4

    Add the pork shoulder to the pot and brown on all sides for about 8-10 minutes. Remove the pork and set aside with the bacon.

    Ongeveer 10 min

    Tip van de kok: Browning the meat creates a deeper flavor profile for the soup.

  5. 5

    Add the chopped yellow onion to the pot and sauté until softened and translucent, about 5 minutes.

    Ongeveer 5 min

  6. 6

    Stir in the minced garlic and tomato paste, cooking for another minute until fragrant.

    Ongeveer 1 min

  7. 7

    Return the browned pork shoulder to the pot. Add the chorizo, smoked pork sausage, rinsed red kidney beans, bay leaf, water, salt, and black pepper.

    Ongeveer 2 min

  8. 8

    Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 60 minutes, or until the pork is tender and the beans are nearly cooked.

    Ongeveer 1 uur

    Tip van de kok: Ensure the heat is low enough to maintain a gentle simmer, not a rolling boil.

  9. 9

    Stir in the cubed potatoes and sliced carrots. Continue to simmer, covered, for another 20-25 minutes, or until the vegetables are tender.

    Ongeveer 25 min

    Tip van de kok: Add a little more water if the soup becomes too thick during cooking.

  10. 10

    Add the shredded collard greens and cooked bacon to the pot. Cook for 5-7 minutes more, or until the collard greens are wilted and tender-crisp.

    Ongeveer 7 min

    Tip van de kok: Don't overcook the greens; they should still have a bit of bite.

  11. 11

    Taste and adjust seasoning if necessary.

    Ongeveer 1 min

  12. 12

    Remove the bay leaf before serving.

Per portie

Voedingswaarden

24%Score
Calorieën
685,6kcal
Eiwit
39,3g
Koolhydraten
45,5g
Vet
38,4g
Vezels
10g
Suiker
4,6g

Geschat op basis van de hoeveelheden ingrediënten in het recept. Waarden kunnen per merk en vervanging verschillen.

Goed bewaren

Bewaren

Store leftover Sopa da Pedra in an airtight container in the refrigerator.

Opwarmen

Reheat gently on the stovetop over medium-low heat, stirring occasionally, or in the microwave until heated through.