Sliced White Sourdough Bread with Grains & Seeds
Jason's Sourdough
400g
Download the app
Forkin Score
How this score was calculated
- Base Nutri-Score 2023
- 76
- − NOVA 4 processing
- −6
- Forkin Score
- 70/100
ANSES / Santé publique France
Monteiro et al. / NOVA
Methodology: forkin-score-2026-07 · Algorithm: nutriscore-2023-v2+nova-graduated-additives-iarc-2026-07 · Computed: 2026-07-31
Full methodology →NOVA describes how extensively a food was industrially processed; it is separate from nutritional composition.
Tap any E-code for the risk-level overview.
Nutrition
What stands out
Moderate load
Carbohydrates
Moderate
40.2 g
Positive signals
Energy
Low
239.5 kcal
Fat
Low
2.7 g
Sugar
Low
1.4 g
Salt
Low
0.8 g
Saturated Fat
Low
0.3 g
Fibre
Good
4.7 g
Protein
Excellent
10.7 g
These cues compare nutrient density per 100 g using the same thresholds as the Forkin app. They are context, not personal dietary targets or medical advice.
Environment
Production-stage environmental estimate
Production-stage impact, shown with the same relative levels and illustrative everyday comparisons used in the Forkin app.
Relative environmental estimate
77/100
Food
per kgClimate Change
Lower relative estimate
Water scarcity
Lower relative estimate
Energy Depletion
Lower relative estimate
Depletion of Mineral Resources
Lower relative estimate
Land Use
Mid-range relative estimate
Ionizing Radiation
Lower relative estimate
Packaging
per packageClimate Change
Lower relative estimate
The car, shower and phone-charge figures are illustrative comparisons, not exact measurements. Water is scarcity-weighted, not literal litres.
Land, mineral depletion and radiation are shown as relative levels because converting their impact units into physical area, mass or dose would be misleading. Agriculture and processing are included; transport, retail, cooking and disposal are not. See methodology.
Similar products

Specially Selected
Specially Selected Seeded Sourdough Signature Bake
500g Planet 70
Jason's
Jason's Sourdough Seeded Protein
600g Planet 75
The Rustik Oven
Sourdough Bread
1 lb (454g) Planet 71
Tesco
Sourdough Bread
400g Planet 84
Sainsbury's
White Sourdough Half Bloomer
00252751 Planet 62
Wildfarmed
Sourdough Bread made with Wildfarmed Flour and Mixed Seeds
600g Planet 70
Pågen
Råg Levain Rustikt surdegsbröd
650g Planet 81
Bertinet Bakery
White Sourdough
5060235980510 Planet 83