Main CourseDinner

Jujeh Kabob

Name: Jujeh Kabob
Prep time: 20 min
Cook time: 15 min
Total time: 2 h 35 min
Yield: 4 份
Cuisine: persian
Ingredients: 900 g chicken breast boneless, skinless, cut into 1-inch cubes; 1 个 yellow onion grated; 0.5 杯 plain yogurt; 3 汤匙 lemon juice freshly squeezed; 0.25 茶匙 saffron threads ground and bloomed in 2 tbsp hot water; 2 汤匙 olive oil; 1 茶匙 salt; 0.5 茶匙 black pepper freshly ground; 2 个 tomato halved, for grilling (可选); 1 个 bell pepper cut into 1-inch pieces, for grilling (可选)

Jujeh Kabob is a classic Persian dish featuring tender pieces of chicken marinated in a flavorful mixture of yogurt, saffron, lemon juice, and onion. The marinated chicken is traditionally grilled on skewers until juicy and lightly charred. This recipe delivers a vibrant and aromatic main course.

Forkin 的原创食谱

总用时: 2小时 35分钟
份量: 4
难度: 中等
每份: 483 kcal

下载应用

无麸质

过敏原信息： 可能含有牛奶。如有过敏，请务必查看配料包装。

备料

配料

计量单位

仅转换显示单位；食谱用量保持等值。

配料

900 gchicken breast, boneless, skinless, cut into 1-inch (2.5 cm) cubes
1 个yellow onion, grated
0.5 杯plain yogurt
3 汤匙lemon juice, freshly squeezed
0.25 茶匙saffron threads, ground and bloomed in 2 tbsp hot water
2 汤匙olive oil
1 茶匙salt
0.5 茶匙black pepper, freshly ground

garnish

2 个tomato, halved, for grilling(可选)
1 个bell pepper, cut into 1-inch (2.5 cm) pieces, for grilling(可选)

厨具

tongs · grater · grill · large bowl

做法

分步操作

1
In a large bowl, combine the grated yellow onion, plain yogurt, lemon juice, bloomed saffron, olive oil, salt, and black pepper.
约 2分钟
烹饪提示： Ensure the saffron is fully bloomed to release its maximum flavor and color.
2
Add the chicken breast cubes to the marinade and mix well, ensuring all pieces are evenly coated.
约 1分钟
3
Cover the bowl and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to meld and tenderize the chicken.
约 2小时
烹饪提示： Longer marination results in more tender and flavorful kabobs.
4
Preheat your grill to medium-high heat.
约 5分钟
烹饪提示： If using a charcoal grill, ensure the coals are ash-gray before cooking.
5
Thread the marinated chicken pieces onto the metal skewers, without overcrowding them.
约 5分钟
烹饪提示： If adding optional vegetables like bell pepper or tomato, alternate them with the chicken on separate skewers or at the ends of the chicken skewers.
6
Lightly oil the grill grates to prevent sticking.
约 1分钟
7
Place the skewers on the hot grill and cook for 10-15 minutes, turning occasionally, until the chicken is cooked through and has a nice char.
约 15分钟
烹饪提示： The internal temperature of cooked chicken should reach 74°C (165°F).
8
If using, grill the tomato halves and bell pepper pieces alongside the chicken until softened and slightly charred.
约 5分钟
9
Remove the kabobs from the grill and let them rest for a few minutes before serving.
约 2分钟
烹饪提示： Resting allows the juices to redistribute, keeping the chicken moist.