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Forkin
SaladSide DishLunch

Panzanella Salad

This refreshing Tuscan bread salad combines ripe summer tomatoes with crisp cucumber, red onion, and fresh basil. Stale bread soaks up a tangy vinaigrette, creating a delightful texture and flavor.

An original recipe by Forkin

Total time
50 min
Serves
4
Difficulty
Easy
Per serving
296 kcal
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Vegetarian

Allergen information: may contain gluten and sulphites. Always check ingredient packaging if you have an allergy.

Panzanella Salad

Mise en place

Ingredients

Measurements

Converted for display; the recipe amounts stay equivalent.

Ingredients

  • 250 gcrusty bread, stale, torn into 1-inch (2.5 cm) pieces
  • 450 gtomato, chopped into 1-inch (2.5 cm) pieces
  • 1 pcscucumber, peeled, seeded, and chopped
  • 0.5 pcsred onion, thinly sliced
  • 0.25 cupfresh basil, chopped

dressing

  • 2 tbspred wine vinegar
  • 3 tbspextra virgin olive oil
  • 1 clovegarlic, minced
  • 0.5 tspsalt
  • 0.25 tspblack pepper, freshly ground

Equipment

whisk · knife · small bowl · cutting board · large bowl

The method

Step by step

  1. 1

    In a large bowl, combine the chopped tomatoes, cucumber, and thinly sliced red onion.

    About 5 min

    Cook’s note: Slicing the red onion very thinly will help it mellow in the dressing.

  2. 2

    Add the torn bread pieces to the bowl with the vegetables.

    About 1 min

    Cook’s note: Stale bread works best as it holds its shape when soaked.

  3. 3

    In a small bowl, whisk together the red wine vinegar, extra virgin olive oil, minced garlic, salt, and black pepper to create the dressing.

    About 2 min

    Cook’s note: Taste the dressing and adjust seasonings if needed.

  4. 4

    Pour the dressing over the bread and vegetable mixture.

    About 1 min

  5. 5

    Gently toss everything together until the bread is coated and begins to absorb the dressing.

    About 1 min

  6. 6

    Stir in the chopped fresh basil.

    About 1 min

  7. 7

    Let the salad rest at room temperature for at least 30 minutes, or up to 1 hour, to allow the flavors to meld and the bread to soften.

    About 30 min

    Cook’s note: This resting period is crucial for the bread to properly soak up the dressing.

  8. 8

    Serve immediately and enjoy this fresh summer salad.

Per serving

Nutrition

Calories
295.6kcal
Protein
7.9g
Carbs
41.2g
Fat
11.4g
Fibre
3.8g
Sugar
6.3g

Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.

Keep it good

Storage

Store any leftover panzanella in an airtight container in the refrigerator.

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