Traditional Kutya
Kutya is a ceremonial grain pudding, traditionally served during Ukrainian Christmas Eve. This version is made with whole wheat berries, poppy seeds, nuts, and dried fruit, sweetened with honey or maple syrup.
An original recipe by Forkin
- Total time
- 7 hr 20 min
- Serves
- 6
- Difficulty
- Medium
- Per serving
- 324 kcal
Allergen information: may contain gluten, nuts, sulphites, and tree nuts. Always check ingredient packaging if you have an allergy.
Mise en place
Ingredients
Converted for display; the recipe amounts stay equivalent.
Ingredients
- 240 gwhole wheat berry, rinsed, soaked overnight
- 60 gpoppy seed
- 60 gwalnut, chopped
- 60 graisin
- 45 ghoney, or maple syrup for vegan
for boiling
- 960 mlwater
for soaking poppy seeds
- 120 mlhot water
garnish
- 30 galmond, sliced, for garnish(optional)
Equipment
fine-mesh sieve · large bowl · medium pot
The method
Step by step
- 1
Rinse the whole wheat berries thoroughly under cold water.
About 2 min
- 2
Place the rinsed wheat berries in a large bowl and cover with plenty of cold water.
Cook’s note: Ensure the wheat berries are fully submerged.
- 3
Soak the wheat berries overnight, or for at least 8 hours.
About 6 hr
Cook’s note: Soaking helps to soften the grains and reduce cooking time.
- 4
Drain the soaked wheat berries and rinse them again.
About 1 min
- 5
Transfer the wheat berries to a medium pot and add the water for boiling.
- 6
Bring the wheat berries to a boil over high heat, then reduce the heat to low and simmer, covered, for 45-60 minutes, or until tender.
About 1 hr
Cook’s note: The cooking time can vary depending on the wheat berries; check for tenderness.
- 7
While the wheat berries are cooking, place the poppy seeds in a small bowl and pour the hot water over them.
- 8
Let the poppy seeds soak for 15-20 minutes, then drain thoroughly.
About 20 min
Cook’s note: You can use a fine-mesh sieve or cheesecloth to drain the poppy seeds well.
- 9
Once the wheat berries are cooked, drain any excess water and let them cool completely.
About 10 min
- 10
In a large mixing bowl, combine the cooled wheat berries, soaked poppy seeds, walnuts, raisins, and honey (or maple syrup).
About 2 min
- 11
Mix all ingredients well until evenly combined.
About 1 min
- 12
Serve traditional kutya chilled, garnished with sliced almonds if desired.
Cook’s note: For best flavor, allow it to chill in the refrigerator for at least an hour before serving.
Per serving
Nutrition
- Calories
- 323.8kcal
- Protein
- 9.7g
- Carbs
- 46.3g
- Fat
- 12.5g
- Fibre
- 6.7g
- Sugar
- 12.7g
Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.
Keep it good
Store leftover kutya in an airtight container in the refrigerator.
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