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Dessert

Glutinous Rice Balls (Tangyuan)

These sweet and chewy glutinous rice balls are a traditional Chinese dessert, often enjoyed during festivals. They feature a rich black sesame filling encased in a soft, pliable rice dough. This vegan recipe is simple to make and deeply satisfying.

Оригинальный рецепт от Forkin

Общее время
50 мин
Порции
4
Сложность
Средне
На порцию
396 kcal
ВеганскоеВегетарианскоеБез глютена

Информация об аллергенах: может содержать кунжут. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Glutinous Rice Balls (Tangyuan)

Подготовка

Ингредиенты

filling

  • 0,5 стаканblack sesame seeds, toasted
  • 0,25 стаканpowdered sugar
  • 2 ст. л.coconut oil, melted

dough

  • 1,5 стаканglutinous rice flour
  • 0,75 стаканwarm water

soup

  • 1 шт.ginger, sliced
  • 2 ст. л.brown sugar
  • 4 стаканwater

Инвентарь

food processor · pot · mixing bowls

Приготовление

Шаг за шагом

  1. 1

    Grind the toasted black sesame seeds in a food processor or spice grinder until they form a fine powder.

    Около 2 мин

    Совет повара: Ensure the sesame seeds are finely ground for a smooth filling.

  2. 2

    Transfer the ground sesame seeds to a small bowl, then add the powdered sugar and melted coconut oil.

    Около 1 мин

  3. 3

    Mix the filling ingredients thoroughly until a thick paste forms.

    Около 2 мин

    Совет повара: The consistency should be firm enough to roll into small balls.

  4. 4

    Roll the black sesame paste into small balls, about 1/2 inch (1.25 cm) in diameter, and set aside.

    Около 5 мин

  5. 5

    In a large mixing bowl, combine the glutinous rice flour and gradually add the warm water.

    Около 2 мин

    Совет повара: Add water slowly, as the amount needed can vary slightly.

  6. 6

    Knead the mixture until it forms a smooth, pliable dough that is not sticky.

    Около 5 мин

    Совет повара: If the dough is too dry, add a tiny bit more water; if too wet, add a little more glutinous rice flour.

  7. 7

    Divide the dough into 16-20 equal pieces and roll each piece into a small ball.

    Около 5 мин

    Совет повара: Aim for uniform sizes for even cooking.

  8. 8

    Flatten each dough ball into a disc, then place one black sesame filling ball in the center.

    Около 8 мин

  9. 9

    Carefully bring the edges of the dough up and pinch them together to seal the filling completely, then gently re-roll into a smooth ball.

    Около 10 мин

    Совет повара: Ensure there are no cracks to prevent the filling from leaking during cooking.

  10. 10

    In a medium pot, bring the water for the soup base to a boil.

    Около 5 мин

  11. 11

    Add the sliced ginger and brown sugar to the boiling water and simmer for 5 minutes to infuse the flavors.

    Около 5 мин

  12. 12

    Carefully drop the prepared glutinous rice balls into the simmering ginger-infused water.

    Около 1 мин

    Совет повара: Do not overcrowd the pot; cook in batches if necessary.

  13. 13

    Cook the rice balls for 5-8 minutes, or until they float to the surface and appear plump.

    Около 8 мин

    Совет повара: Once they float, cook for an additional 1-2 minutes to ensure the filling is heated through.

  14. 14

    Serve the glutinous rice balls immediately in the ginger syrup.

    Совет повара: They are best enjoyed warm.

На порцию

Пищевая ценность

72%Оценка
Калории
395,6kcal
Белок
6,4g
Углеводы
54,9g
Жиры
17,7g
Клетчатка
3,6g
Сахара
13,3g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Cooked tangyuan are best eaten fresh, but can be stored in an airtight container in the fridge.

Разогрев

Reheat by simmering gently in hot water or the ginger syrup until warmed through.

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