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AppetizerSnack

Spinach Cups

Crispy baked bread cups are filled with a warm, creamy spinach and cheese mixture. These bite-sized appetizers are perfect for parties and gatherings, offering a savory and satisfying mouthful.

Оригинальный рецепт от Forkin

Общее время
40 мин
Порции
6
Сложность
Средне
На порцию
152 kcal

Информация об аллергенах: может содержать глютен и молоко. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Spinach Cups

Подготовка

Ингредиенты

  • 6 шт.whole wheat bread, thinly sliced
  • 1 шт.cooking spray
  • 200 gfrozen chopped spinach, thawed
  • 1 ст. л.butter
  • 50 gyellow onion, finely chopped
  • 1 зубчикgarlic, minced
  • 80 gcream cheese, softened
  • 40 gpimento, drained and diced
  • 1 ч. л.hot sauce
  • 0,25 ч. л.salt
  • 0,25 ч. л.black pepper, freshly ground

Инвентарь

mini muffin tin · rolling pin · bowl · spoon · spatula · skillet · knife · cutting board · oven

Приготовление

Шаг за шагом

  1. 1

    Preheat your oven to 175°C (350°F).

    Около 5 мин

  2. 2

    Trim the crusts from the slices of bread.

    Около 3 мин

    Совет повара: Use a serrated knife for the cleanest cuts.

  3. 3

    Use a rolling pin to flatten each slice of bread until it is quite thin.

    Около 3 мин

  4. 4

    Cut each flattened bread slice into four equal squares.

    Около 2 мин

  5. 5

    Lightly coat a 24-cup mini muffin tin with cooking spray.

    Около 1 мин

  6. 6

    Press one bread square into each cup of the muffin tin, forming a small cup shape.

    Около 3 мин

    Совет повара: Use your fingers to gently mold the bread against the sides of the tin.

  7. 7

    Bake for 6-8 minutes, or until the bread cups are lightly browned and crisp. Set aside.

    Около 8 мин

  8. 8

    Squeeze the thawed spinach thoroughly to remove as much excess water as possible.

    Около 3 мин

    Совет повара: You can press it between paper towels or squeeze it in a clean kitchen towel for best results.

  9. 9

    Melt the butter in a skillet over medium heat.

    Около 1 мин

  10. 10

    Add the finely chopped onion and sauté for 4-5 minutes until soft and translucent.

    Около 5 мин

  11. 11

    Stir in the minced garlic and cook for 30 seconds until fragrant.

    Около 1 мин

  12. 12

    Add the dry spinach to the skillet, stirring to combine with the onion and heat through for 2 minutes. Remove from heat.

    Около 2 мин

  13. 13

    In a medium bowl, mix together the softened cream cheese, diced pimento, hot sauce, salt, and pepper until smooth.

    Около 2 мин

    Совет повара: Ensure the cream cheese is at room temperature for easier mixing.

  14. 14

    Add the warm spinach mixture to the cream cheese bowl and stir until everything is well combined.

    Около 1 мин

  15. 15

    Spoon about two teaspoons of the spinach filling into each baked bread cup.

    Около 4 мин

  16. 16

    Return the filled cups to the oven and bake for 5 minutes, or until the filling is thoroughly heated.

    Около 5 мин

  17. 17

    Let the spinach cups cool for a few minutes before removing from the tin and serving warm.

    Совет повара: This helps them firm up and makes them easier to handle.

На порцию

Пищевая ценность

64%Оценка
Калории
151,6kcal
Белок
5,6g
Углеводы
14,2g
Жиры
8,4g
Клетчатка
2,9g
Сахара
2,3g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store leftovers in an airtight container in the refrigerator.

Разогрев

Reheat in an oven or air fryer at 175°C (350°F) for 5-7 minutes until crisp.