Manhattan Supper Soup
A hearty and comforting one-pot meal featuring ground beef and a medley of vegetables like cabbage, carrots, and potatoes. This soup simmers in a rich tomato and beef broth, making it a complete and satisfying supper.
Originálny recept od Forkin
- Celkový čas
- 1 h 30 min
- Porcie
- 6
- Náročnosť
- Ľahká
- Na porciu
- 356 kcal
Informácie o alergénoch: môže obsahovať zeler. Ak máte alergiu, vždy skontrolujte obaly surovín.
Príprava
Suroviny
- 1 lyžicaolive oil
- 450 gground beef
- 1 ksyellow onion, chopped
- 40 gcelery, chopped
- 3 kscarrot, chopped
- 85 gtomato paste
- 1 kspotato, peeled and cubed
- 2 šálkagreen cabbage, coarsely chopped
- 400 gcanned diced tomato, undrained
- 1 000 mlbeef broth
- 1 lyžičkadried parsley
- 1,5 lyžičkagranulated sugar
- 1,5 lyžičkasalt
- 0,25 lyžičkablack pepper, ground
- 280 gfrozen pea(voliteľné)
Vybavenie
large pot · wooden spoon · cutting board · knife
Postup
Krok za krokom
- 1
In a large pot or Dutch oven, heat the olive oil over medium-high heat.
Približne 1 min
- 2
Add the ground beef and cook, breaking it apart with a spoon, until it is fully browned.
Približne 6 min
- 3
Carefully drain off any excess fat from the pot.
Približne 1 min
- 4
Add the chopped onion, celery, and carrots to the pot and sauté for 5 minutes until they begin to soften.
Približne 5 min
- 5
Stir in the tomato paste and cook for 1 minute until it becomes fragrant and slightly darker.
Približne 1 min
Poznámka kuchára: This step helps deepen the tomato flavor and removes any raw taste from the paste.
- 6
Add the cubed potato, chopped cabbage, canned diced tomatoes with their juice, beef broth, dried parsley, granulated sugar, salt, and black pepper.
Približne 3 min
- 7
Stir everything together and bring the soup to a boil.
Približne 5 min
- 8
Reduce the heat to low to maintain a gentle simmer and cook, uncovered, for 50 minutes, stirring occasionally, until the vegetables are tender.
Približne 50 min
Poznámka kuchára: If using the optional frozen peas, add them during the last 10 minutes of simmering.
- 9
Taste the soup and adjust the seasoning with more salt or pepper if needed before serving.
Približne 1 min
Na porciu
Výživové údaje
- Kalórie
- 355,5kcal
- Bielkoviny
- 20,2g
- Sacharidy
- 28,9g
- Tuky
- 18,2g
- Vláknina
- 6,8g
- Cukry
- 12,9g
Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.
Správne uchovanie
Store cooled soup in an airtight container in the refrigerator.
Reheat gently on the stovetop or in the microwave until hot.
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