Parippu Curry
This comforting Sri Lankan lentil curry is a staple, made with red lentils cooked until tender in a fragrant coconut milk broth. It's mildly spiced and incredibly creamy, perfect as a side dish with rice or roti. This recipe offers a taste of authentic island flavors.
Originálny recept od Forkin
- Celkový čas
- 35 min
- Porcie
- 4
- Náročnosť
- Ľahká
- Na porciu
- 552 kcal
Príprava
Suroviny
- 1,5 šálkared lentil, rinsed
- 3 šálkawater
- 1 konzervacoconut milk, full-fat, 400ml
- 0,5 ksyellow onion, finely chopped
- 1 ksgreen chili, slit lengthwise
- 2 strúčikgarlic, minced
- 1 lyžičkaginger, grated
- 0,5 lyžičkaturmeric powder
- 1 lyžičkacurry powder, mild
- 10 kscurry leaf
- 0,25 lyžičkafenugreek seed
- 0,75 lyžičkasalt
- 1 lyžicalime juice, freshly squeezed
Vybavenie
pot · cutting board · knife
Postup
Krok za krokom
- 1
Combine the rinsed red lentils, water, chopped onion, slit green chili, minced garlic, grated ginger, turmeric powder, curry powder, curry leaves, and fenugreek seeds in a medium pot.
Približne 2 min
- 2
Bring the mixture to a boil over medium-high heat, then reduce the heat to low, cover, and simmer for 15-20 minutes, or until the lentils are tender and have mostly absorbed the water.
Približne 20 min
Poznámka kuchára: Stir occasionally to prevent sticking to the bottom of the pot.
- 3
Once the lentils are tender, stir in the coconut milk and salt.
Približne 1 min
- 4
Continue to simmer gently for another 5 minutes, stirring occasionally, allowing the flavors to meld and the curry to thicken slightly.
Približne 5 min
Poznámka kuchára: Do not boil the curry vigorously after adding coconut milk, as it can cause it to curdle.
- 5
Remove from heat and stir in the fresh lime juice.
Približne 1 min
Poznámka kuchára: Taste and adjust salt or lime juice if needed.
- 6
Serve the parippu curry warm with rice or your preferred accompaniment.
Na porciu
Výživové údaje
- Kalórie
- 551,9kcal
- Bielkoviny
- 24,5g
- Sacharidy
- 61,8g
- Tuky
- 28g
- Vláknina
- 12,7g
- Cukry
- 5,5g
Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.
Správne uchovanie
Store leftover parippu curry in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, adding a splash of water or coconut milk if it's too thick.
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