Preskočiť na obsah
Forkin
Side DishMain Course

Parippu Curry

This comforting Sri Lankan lentil curry is a staple, made with red lentils cooked until tender in a fragrant coconut milk broth. It's mildly spiced and incredibly creamy, perfect as a side dish with rice or roti. This recipe offers a taste of authentic island flavors.

Originálny recept od Forkin

Celkový čas
35 min
Porcie
4
Náročnosť
Ľahká
Na porciu
552 kcal
VegánskeVegetariánskeBez lepku
Parippu Curry

Príprava

Suroviny

  • 1,5 šálkared lentil, rinsed
  • 3 šálkawater
  • 1 konzervacoconut milk, full-fat, 400ml
  • 0,5 ksyellow onion, finely chopped
  • 1 ksgreen chili, slit lengthwise
  • 2 strúčikgarlic, minced
  • 1 lyžičkaginger, grated
  • 0,5 lyžičkaturmeric powder
  • 1 lyžičkacurry powder, mild
  • 10 kscurry leaf
  • 0,25 lyžičkafenugreek seed
  • 0,75 lyžičkasalt
  • 1 lyžicalime juice, freshly squeezed

Vybavenie

pot · cutting board · knife

Postup

Krok za krokom

  1. 1

    Combine the rinsed red lentils, water, chopped onion, slit green chili, minced garlic, grated ginger, turmeric powder, curry powder, curry leaves, and fenugreek seeds in a medium pot.

    Približne 2 min

  2. 2

    Bring the mixture to a boil over medium-high heat, then reduce the heat to low, cover, and simmer for 15-20 minutes, or until the lentils are tender and have mostly absorbed the water.

    Približne 20 min

    Poznámka kuchára: Stir occasionally to prevent sticking to the bottom of the pot.

  3. 3

    Once the lentils are tender, stir in the coconut milk and salt.

    Približne 1 min

  4. 4

    Continue to simmer gently for another 5 minutes, stirring occasionally, allowing the flavors to meld and the curry to thicken slightly.

    Približne 5 min

    Poznámka kuchára: Do not boil the curry vigorously after adding coconut milk, as it can cause it to curdle.

  5. 5

    Remove from heat and stir in the fresh lime juice.

    Približne 1 min

    Poznámka kuchára: Taste and adjust salt or lime juice if needed.

  6. 6

    Serve the parippu curry warm with rice or your preferred accompaniment.

Na porciu

Výživové údaje

71%Skóre
Kalórie
551,9kcal
Bielkoviny
24,5g
Sacharidy
61,8g
Tuky
28g
Vláknina
12,7g
Cukry
5,5g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store leftover parippu curry in an airtight container in the refrigerator.

Ohrievanie

Gently reheat on the stovetop over low heat, adding a splash of water or coconut milk if it's too thick.

More recipes

All recipes
  • Homemade Kaymak

    Homemade Kaymak

    Kaymak is a rich, creamy dairy product similar to clotted cream, traditionally made by slowly simmering milk and skimming off the layers of fat. This recipe offers a simplified method to achieve a similar luxurious texture and taste. It's perfect served with bread, honey, or alongside savory dishes.

    15 h 10 min 888 kcal
  • Cracker & Hummus Plate

    Cracker & Hummus Plate

    Crackers with hummus and sliced cucumber — a light vegan snack-style lunch.

    3 min 386 kcal
  • Tuna Mayo Sandwich

    Tuna Mayo Sandwich

    Tinned tuna mixed with mayo on whole wheat bread — a filling quick lunch.

    5 min
  • Banana Porridge

    Banana Porridge

    Oatmeal cooked with mashed banana stirred in — naturally sweet and creamy.

    7 min 438 kcal