Cottage Cheese & Tomato Bowl
A light high-protein bowl of cottage cheese with sliced tomato and cucumber.
Оригінальний рецепт від Forkin
- Загальний час
- 3 хв
- Порції
- 1
- Складність
- Легко
- На порцію
- 181 kcal
Інформація про алергени: може містити молоко. Якщо у вас є алергія, завжди перевіряйте паковання інгредієнтів.
Підготовка
Інгредієнти
- 150 gcottage cheese
- 1 шт.tomato
- 0,5 шт.cucumber
Спосіб приготування
Крок за кроком
- 1
Slice tomato and cucumber.
Близько 2 хв
- 2
Serve cottage cheese in a bowl alongside the vegetables.
Близько 1 хв
На порцію
Харчова цінність
- Калорії
- 180,6kcal
- Білки
- 18,1g
- Вуглеводи
- 12,7g
- Жири
- 6,8g
- Клітковина
- 1,8g
- Цукри
- 8,5g
Розраховано за кількістю інгредієнтів у рецепті. Значення можуть відрізнятися залежно від брендів і замін.
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