Gomen (Ethiopian Collard Greens)
Gomen is a flavorful Ethiopian side dish featuring collard greens braised with a blend of aromatic spices. This vegan recipe offers a healthy and delicious accompaniment to many meals, characterized by its rich, earthy taste.
Оригінальний рецепт від Forkin
- Загальний час
- 1 год 5 хв
- Порції
- 4
- Складність
- Середньо
- На порцію
- 192 kcal
Підготовка
Інгредієнти
- 900 gcollard greens, stems removed, chopped
- 1 шт.yellow onion, finely chopped
- 4 зубчикgarlic, minced
- 2 ч. л.ginger, grated
- 1 шт.jalapeño, seeded and minced
- 3 ст. л.vegetable oil
- 0,5 склянкаvegetable broth
- 0,75 ч. л.salt
- 0,25 ч. л.black pepper
- 0,25 ч. л.cardamom, ground
- 0,25 ч. л.turmeric, ground
Приладдя
knife · cutting board · large pot · dutch oven
Спосіб приготування
Крок за кроком
- 1
Wash the collard greens thoroughly, remove the thick stems, and chop them into bite-sized pieces.
Близько 10 хв
Примітка кухаря: Ensure all grit is removed from the greens as they can be sandy.
- 2
Heat the vegetable oil in a large pot or Dutch oven over medium heat.
Близько 1 хв
- 3
Add the yellow onion and sauté for 5-7 minutes until softened and translucent, stirring occasionally.
Близько 7 хв
- 4
Stir in the minced garlic, grated ginger, and minced jalapeño, cooking for another 2 minutes until fragrant.
Близько 2 хв
Примітка кухаря: Be careful not to burn the garlic.
- 5
Add the chopped collard greens to the pot in batches, allowing each batch to wilt slightly before adding more.
Близько 5 хв
Примітка кухаря: The greens will reduce significantly in volume as they cook.
- 6
Pour in the vegetable broth and season with salt, black pepper, ground cardamom, and ground turmeric.
Близько 1 хв
- 7
Bring the mixture to a simmer, then reduce the heat to low, cover the pot, and cook for 30-40 minutes, or until the greens are tender.
Близько 35 хв
Примітка кухаря: Stir occasionally to ensure even cooking and prevent sticking.
- 8
Taste and adjust seasonings as needed before serving hot.
Близько 1 хв
На порцію
Харчова цінність
- Калорії
- 191,5kcal
- Білки
- 7,7g
- Вуглеводи
- 18g
- Жири
- 12,2g
- Клітковина
- 9,9g
- Цукри
- 5g
Розраховано за кількістю інгредієнтів у рецепті. Значення можуть відрізнятися залежно від брендів і замін.
Правильне зберігання
Store leftover gomen in an airtight container in the refrigerator.
Reheat on the stovetop over medium-low heat or in the microwave until warmed through.
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