Hearty Vegetable Beef Soup
A classic, comforting soup packed with tender beef and a variety of vegetables. This one-pot meal is simmered low and slow to develop rich flavors, making it perfect for a chilly day.
Оригінальний рецепт від Forkin
- Загальний час
- 2 год 50 хв
- Порції
- 6
- Складність
- Легко
- На порцію
- 499 kcal
Інформація про алергени: може містити селера. Якщо у вас є алергія, завжди перевіряйте паковання інгредієнтів.
Підготовка
Інгредієнти
Інгредієнти
- 2 ст. л.olive oil
- 700 gstewing beef, cut into 1-inch cubes
- 1 ч. л.salt, plus more to taste
- 0,5 ч. л.black pepper, freshly ground, plus more to taste
- 1 шт.yellow onion, diced
- 2 шт.carrot, peeled and diced
- 2 шт.celery, diced
- 3 зубчикgarlic, minced
- 2 000 mlbeef broth, low-sodium
- 400 gcanned diced tomato, undrained
- 2 шт.potato, peeled and diced
- 2 шт.bay leaf
- 1 ч. л.dried thyme
- 150 gfrozen green beans
- 150 gfrozen corn
- 150 gfrozen peas
garnish
- 2 ст. л.fresh parsley, chopped(за бажанням)
Приладдя
ladle · large pot · cutting board · knife
Спосіб приготування
Крок за кроком
- 1
Pat the stewing beef dry with paper towels and season all over with salt and black pepper.
Близько 2 хв
Примітка кухаря: Drying the beef helps it brown nicely instead of steaming.
- 2
Heat the olive oil in a large pot or Dutch oven over medium-high heat.
Близько 2 хв
- 3
Add the beef to the pot in a single layer, working in batches if necessary, and brown on all sides. Remove the browned beef and set it aside on a plate.
Близько 10 хв
Примітка кухаря: Don't overcrowd the pan, as this will prevent the beef from browning properly.
- 4
Reduce the heat to medium and add the diced onion, carrots, and celery to the same pot. Sauté until the vegetables have softened, about 5-7 minutes.
Близько 7 хв
Примітка кухаря: Scrape up any browned bits from the bottom of the pot as the vegetables release their moisture.
- 5
Stir in the minced garlic and cook for about one minute until fragrant.
Близько 1 хв
- 6
Return the browned beef and any accumulated juices back to the pot.
Близько 1 хв
- 7
Pour in the beef broth and add the diced tomatoes, potatoes, bay leaves, and dried thyme. Stir everything to combine.
Близько 2 хв
- 8
Increase the heat to high and bring the soup to a boil, then immediately reduce the heat to low.
Близько 5 хв
- 9
Cover the pot and let the soup simmer gently for at least 2 hours, or until the beef is very tender.
Близько 2 год
Примітка кухаря: A long, slow simmer is key to tender beef. Check occasionally and give it a stir.
- 10
Stir in the frozen green beans, corn, and peas.
Близько 1 хв
- 11
Continue to simmer, uncovered, for another 10-15 minutes until the frozen vegetables are heated through and tender.
Близько 15 хв
- 12
Remove the bay leaves from the soup and discard them. Taste and adjust seasoning with more salt and pepper if needed.
Близько 2 хв
- 13
Ladle the soup into bowls and serve hot, garnished with fresh parsley if desired.
Близько 2 хв
На порцію
Харчова цінність
- Калорії
- 499,4kcal
- Білки
- 34,9g
- Вуглеводи
- 31,3g
- Жири
- 27,4g
- Клітковина
- 6,5g
- Цукри
- 9,8g
Розраховано за кількістю інгредієнтів у рецепті. Значення можуть відрізнятися залежно від брендів і замін.
Правильне зберігання
Store leftovers in an airtight container in the refrigerator.
Reheat gently on the stovetop or in the microwave until hot throughout.
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