Tandoori Roti
This simple, unleavened Indian flatbread is traditionally cooked in a tandoor oven, but can be made at home on a stovetop. It's a versatile side dish, perfect for scooping up curries or stews. This recipe yields soft, chewy rotis with a slightly smoky flavor.
Оригінальний рецепт від Forkin
- Загальний час
- 55 хв
- Порції
- 4
- Складність
- Середньо
- На порцію
- 224 kcal
Інформація про алергени: може містити глютен. Якщо у вас є алергія, завжди перевіряйте паковання інгредієнтів.
Підготовка
Інгредієнти
- 250 gwhole wheat flour
- 120 mlwater, warm
- 0,5 ч. л.salt
- 1 ч. л.oil
Приладдя
cast-iron skillet · tongs · rolling pin · damp cloth · large bowl · kitchen towel
Спосіб приготування
Крок за кроком
- 1
In a large bowl, combine the whole wheat flour and salt. Mix well.
Близько 1 хв
- 2
Gradually add the warm water to the flour mixture, mixing with your hands until a shaggy dough forms.
Близько 2 хв
Примітка кухаря: Add water slowly, as flour absorption can vary.
- 3
Add the oil to the dough and knead for 5-7 minutes on a clean surface until the dough is smooth and elastic.
Близько 7 хв
Примітка кухаря: The dough should be firm but pliable.
- 4
Place the dough back into the bowl, cover with a damp cloth, and let it rest for at least 30 minutes at room temperature.
Близько 30 хв
Примітка кухаря: Resting helps the gluten relax, making the roti softer and easier to roll.
- 5
Divide the rested dough into 6-8 equal portions and roll each portion into a smooth ball.
Близько 2 хв
- 6
Lightly dust your work surface with flour. Take one dough ball and roll it out into a circle about 6-7 inches in diameter and 1/8 inch thick.
Близько 3 хв
Примітка кухаря: Try to keep the edges even for uniform cooking.
- 7
Heat a cast-iron skillet or griddle over medium-high heat until very hot.
Близько 3 хв
Примітка кухаря: A well-heated pan is crucial for puffy rotis.
- 8
Place one rolled roti onto the hot skillet. Cook for about 30 seconds until small bubbles appear on the surface.
- 9
Flip the roti and cook the other side for another 30 seconds until light brown spots appear.
- 10
For a puffed roti, you can either transfer it directly over an open flame (gas burner) for a few seconds until it puffs up, or press gently with a clean cloth on the second side while cooking in the pan.
Примітка кухаря: Be careful when using an open flame; it cooks very quickly.
- 11
Remove the cooked roti from the skillet and place it in a clean kitchen towel to keep warm while you cook the remaining rotis.
Примітка кухаря: Stacking them in a towel helps them stay soft.
- 12
Serve immediately with your favorite Indian curries or dishes.
На порцію
Харчова цінність
- Калорії
- 223,6kcal
- Білки
- 8,1g
- Вуглеводи
- 45g
- Жири
- 2,8g
- Клітковина
- 6,9g
- Цукри
- 0,2g
Розраховано за кількістю інгредієнтів у рецепті. Значення можуть відрізнятися залежно від брендів і замін.
Правильне зберігання
Store leftover roti in an airtight container at room temperature.
Reheat on a dry skillet over medium heat for a minute per side until warmed through.
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