Към основното съдържание
Forkin
Side Dish

Gomen (Ethiopian Collard Greens)

Gomen is a flavorful Ethiopian side dish featuring collard greens braised with a blend of aromatic spices. This vegan recipe offers a healthy and delicious accompaniment to many meals, characterized by its rich, earthy taste.

Оригинална рецепта от Forkin

Общо време
1 ч 5 мин
Порции
4
Трудност
Средна
На порция
192 kcal
ВеганВегетарианскаБез глутен
Gomen (Ethiopian Collard Greens)

Подготовка

Съставки

  • 900 gcollard greens, stems removed, chopped
  • 1 бр.yellow onion, finely chopped
  • 4 скилидкаgarlic, minced
  • 2 ч.л.ginger, grated
  • 1 бр.jalapeño, seeded and minced
  • 3 с.л.vegetable oil
  • 0,5 чашаvegetable broth
  • 0,75 ч.л.salt
  • 0,25 ч.л.black pepper
  • 0,25 ч.л.cardamom, ground
  • 0,25 ч.л.turmeric, ground

Оборудване

knife · cutting board · large pot · dutch oven

Начин на приготвяне

Стъпка по стъпка

  1. 1

    Wash the collard greens thoroughly, remove the thick stems, and chop them into bite-sized pieces.

    Около 10 мин

    Бележка на готвача: Ensure all grit is removed from the greens as they can be sandy.

  2. 2

    Heat the vegetable oil in a large pot or Dutch oven over medium heat.

    Около 1 мин

  3. 3

    Add the yellow onion and sauté for 5-7 minutes until softened and translucent, stirring occasionally.

    Около 7 мин

  4. 4

    Stir in the minced garlic, grated ginger, and minced jalapeño, cooking for another 2 minutes until fragrant.

    Около 2 мин

    Бележка на готвача: Be careful not to burn the garlic.

  5. 5

    Add the chopped collard greens to the pot in batches, allowing each batch to wilt slightly before adding more.

    Около 5 мин

    Бележка на готвача: The greens will reduce significantly in volume as they cook.

  6. 6

    Pour in the vegetable broth and season with salt, black pepper, ground cardamom, and ground turmeric.

    Около 1 мин

  7. 7

    Bring the mixture to a simmer, then reduce the heat to low, cover the pot, and cook for 30-40 minutes, or until the greens are tender.

    Около 35 мин

    Бележка на готвача: Stir occasionally to ensure even cooking and prevent sticking.

  8. 8

    Taste and adjust seasonings as needed before serving hot.

    Около 1 мин

На порция

Хранителни стойности

74%Оценка
Калории
191,5kcal
Белтъчини
7,7g
Въглехидрати
18g
Мазнини
12,2g
Фибри
9,9g
Захари
5g

Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.

Съхранете го добре

Съхранение

Store leftover gomen in an airtight container in the refrigerator.

Претопляне

Reheat on the stovetop over medium-low heat or in the microwave until warmed through.

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