Gomen (Ethiopian Collard Greens)
Gomen is a flavorful Ethiopian side dish featuring collard greens braised with a blend of aromatic spices. This vegan recipe offers a healthy and delicious accompaniment to many meals, characterized by its rich, earthy taste.
Оригинална рецепта от Forkin
- Общо време
- 1 ч 5 мин
- Порции
- 4
- Трудност
- Средна
- На порция
- 192 kcal
Подготовка
Съставки
- 900 gcollard greens, stems removed, chopped
- 1 бр.yellow onion, finely chopped
- 4 скилидкаgarlic, minced
- 2 ч.л.ginger, grated
- 1 бр.jalapeño, seeded and minced
- 3 с.л.vegetable oil
- 0,5 чашаvegetable broth
- 0,75 ч.л.salt
- 0,25 ч.л.black pepper
- 0,25 ч.л.cardamom, ground
- 0,25 ч.л.turmeric, ground
Оборудване
knife · cutting board · large pot · dutch oven
Начин на приготвяне
Стъпка по стъпка
- 1
Wash the collard greens thoroughly, remove the thick stems, and chop them into bite-sized pieces.
Около 10 мин
Бележка на готвача: Ensure all grit is removed from the greens as they can be sandy.
- 2
Heat the vegetable oil in a large pot or Dutch oven over medium heat.
Около 1 мин
- 3
Add the yellow onion and sauté for 5-7 minutes until softened and translucent, stirring occasionally.
Около 7 мин
- 4
Stir in the minced garlic, grated ginger, and minced jalapeño, cooking for another 2 minutes until fragrant.
Около 2 мин
Бележка на готвача: Be careful not to burn the garlic.
- 5
Add the chopped collard greens to the pot in batches, allowing each batch to wilt slightly before adding more.
Около 5 мин
Бележка на готвача: The greens will reduce significantly in volume as they cook.
- 6
Pour in the vegetable broth and season with salt, black pepper, ground cardamom, and ground turmeric.
Около 1 мин
- 7
Bring the mixture to a simmer, then reduce the heat to low, cover the pot, and cook for 30-40 minutes, or until the greens are tender.
Около 35 мин
Бележка на готвача: Stir occasionally to ensure even cooking and prevent sticking.
- 8
Taste and adjust seasonings as needed before serving hot.
Около 1 мин
На порция
Хранителни стойности
- Калории
- 191,5kcal
- Белтъчини
- 7,7g
- Въглехидрати
- 18g
- Мазнини
- 12,2g
- Фибри
- 9,9g
- Захари
- 5g
Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.
Съхранете го добре
Store leftover gomen in an airtight container in the refrigerator.
Reheat on the stovetop over medium-low heat or in the microwave until warmed through.
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