Към основното съдържание
Forkin
Main CourseDinner

Pork Katsu

Crispy fried pork cutlets, a staple of Japanese comfort food. Thin slices of pork tenderloin are breaded and deep-fried to a golden brown perfection. Serve with a tangy tonkatsu sauce and shredded cabbage for a complete meal.

Оригинална рецепта от Forkin

Общо време
45 мин
Порции
4
Трудност
Средна
На порция
691 kcal

Информация за алергени: може да съдържа яйца и глутен. Ако имате алергия, винаги проверявайте опаковките на съставките.

Pork Katsu

Подготовка

Съставки

Съставки

  • 600 gpork loin, cut into 1.5 cm thick slices
  • 0,5 чашаall-purpose flour
  • 2 бр.egg, beaten
  • 2 чашаpanko breadcrumbs
  • 0,5 ч.л.salt
  • 0,25 ч.л.black pepper, freshly ground
  • 4 чашаvegetable oil, for frying

for serving

  • 0,5 чашаtonkatsu sauce
  • 0,5 бр.cabbage, shredded

Оборудване

shallow dishes · rolling pin · large pot · wire rack · baking sheet · knife · thermometer · meat mallet · deep fryer

Начин на приготвяне

Стъпка по стъпка

  1. 1

    Place each slice of pork loin between two pieces of plastic wrap and pound them to about 0.5 cm thickness using a meat mallet or rolling pin.

    Около 5 мин

    Бележка на готвача: Pounding the pork ensures even cooking and tenderness.

  2. 2

    Season both sides of the pounded pork cutlets with salt and black pepper.

    Около 1 мин

  3. 3

    Set up a breading station with three shallow dishes: one with all-purpose flour, one with beaten egg, and one with panko breadcrumbs.

    Около 2 мин

    Бележка на готвача: Ensure your breading station is organized for easy dipping.

  4. 4

    Dredge each pork cutlet in the flour, shaking off any excess. Then dip it into the beaten egg, allowing any extra to drip off. Finally, coat it thoroughly with panko breadcrumbs, pressing gently to adhere.

    Около 8 мин

    Бележка на готвача: Make sure the panko fully coats the pork for maximum crispiness.

  5. 5

    Heat the vegetable oil in a large, heavy-bottomed pot or deep fryer to 170°C (340°F).

    Около 5 мин

    Бележка на готвача: Use a thermometer to ensure the oil is at the correct temperature for best results.

  6. 6

    Carefully place one or two breaded pork cutlets into the hot oil, ensuring not to overcrowd the pot.

  7. 7

    Fry for 2-3 minutes per side, or until golden brown and cooked through. The internal temperature should reach 63°C (145°F).

    Около 6 мин

    Бележка на готвача: Adjust heat as needed to maintain a consistent oil temperature.

  8. 8

    Remove the fried katsu from the oil and place them on a wire rack set over a baking sheet to drain excess oil.

    Около 1 мин

    Бележка на готвача: A wire rack helps keep the katsu crispy.

  9. 9

    Repeat with the remaining pork cutlets.

  10. 10

    Let the katsu rest for 5 minutes before slicing.

    Около 5 мин

    Бележка на готвача: Resting allows the juices to redistribute, keeping the pork tender.

  11. 11

    Slice each katsu into strips and serve immediately with shredded cabbage and tonkatsu sauce.

    Около 2 мин

На порция

Хранителни стойности

50%Оценка
Калории
691,4kcal
Белтъчини
39,6g
Въглехидрати
32,6g
Мазнини
45,1g
Фибри
2,9g
Захари
3,3g

Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.

Съхранете го добре

Съхранение

Store leftover pork katsu in an airtight container in the refrigerator.

Претопляне

Reheat in an oven or air fryer until crispy and warmed through.