Breakfast
Two Boiled Eggs
Two hard-boiled eggs — a simple, high-protein gluten-free breakfast.
An original recipe by Forkin
- Total time
- 9 min
- Serves
- 1
- Difficulty
- Easy
- Per serving
- 155 kcal
VegetarianGluten-freeKetoHalalKosherLow FODMAP
Allergen information: may contain eggs. Always check ingredient packaging if you have an allergy.
Mise en place
Ingredients
- 100 gegg
The method
Step by step
- 1
Place eggs in a saucepan of cold water and bring to a boil.
About 4 min
- 2
Boil for 8 minutes for hard-boiled eggs.
About 8 min
- 3
Cool briefly under cold water, peel, and serve.
About 2 min
Per serving
Nutrition
81%Score
- Calories
- 155kcal
- Protein
- 13g
- Carbs
- 1.1g
- Fat
- 11g
- Sugar
- 1.1g
Estimated from the recipe’s ingredient quantities. Values can vary with brands and substitutions.