Porridge with Honey and Banana
Creamy oatmeal topped with banana slices and honey — a satisfying warm bowl.
Оригинална рецепта от Forkin
- Общо време
- 7 мин
- Порции
- 1
- Трудност
- Лесна
- На порция
- 499 kcal
Информация за алергени: може да съдържа глутен и мляко. Ако имате алергия, винаги проверявайте опаковките на съставките.
Подготовка
Съставки
- 60 grolled oats
- 250 mlmilk
- 118 gbanana
- 1 с.л.honey
Начин на приготвяне
Стъпка по стъпка
- 1
Cook oats in milk over medium heat, stirring for 5 minutes.
Около 5 мин
- 2
Pour into a bowl and top with sliced banana and honey.
Около 1 мин
На порция
Хранителни стойности
- Калории
- 499kcal
- Белтъчини
- 17,9g
- Въглехидрати
- 93,6g
- Мазнини
- 7,1g
- Фибри
- 9,1g
- Захари
- 44g
Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.
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