Към основното съдържание
Forkin
Breakfast

Porridge with Honey and Banana

Creamy oatmeal topped with banana slices and honey — a satisfying warm bowl.

Оригинална рецепта от Forkin

Общо време
7 мин
Порции
1
Трудност
Лесна
На порция
499 kcal
Вегетарианска

Информация за алергени: може да съдържа глутен и мляко. Ако имате алергия, винаги проверявайте опаковките на съставките.

Porridge with Honey and Banana

Подготовка

Съставки

  • 60 grolled oats
  • 250 mlmilk
  • 118 gbanana
  • 1 с.л.honey

Начин на приготвяне

Стъпка по стъпка

  1. 1

    Cook oats in milk over medium heat, stirring for 5 minutes.

    Около 5 мин

  2. 2

    Pour into a bowl and top with sliced banana and honey.

    Около 1 мин

На порция

Хранителни стойности

64%Оценка
Калории
499kcal
Белтъчини
17,9g
Въглехидрати
93,6g
Мазнини
7,1g
Фибри
9,1g
Захари
44g

Приблизителни стойности според количествата на съставките в рецептата. Те могат да варират според марките и замените.

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