Berry Banana Smoothie Bowl
This vibrant smoothie bowl is packed with antioxidants and healthy fats, making it a perfect start to your day. It's easily customizable with your favorite fruits and toppings. Enjoy a nutritious and delicious breakfast.
Una recepta original de Forkin
- Temps total
- 5 min
- Racions
- 1
- Dificultat
- Fàcil
Informació sobre al·lèrgens: pot contenir gluten i llet. Si teniu al·lèrgies, comproveu sempre els envasos dels ingredients.
Preparació prèvia
Llista d’ingredients
smoothie
- 1 tassafrozen mixed berries
- 1 ufrozen banana, sliced
- 0,5 tassaplant milk, unsweetened
- 1 cschia seeds
- 1 ctmaple syrup(opcional)
topping
- 0,25 tassafresh berries
- 2 csgranola
- 1 csshredded coconut(opcional)
Estris
bowl · blender
Elaboració
Pas a pas
- 1
Combine the frozen mixed berries, frozen banana, plant milk, chia seeds, and optional maple syrup in a high-speed blender.
Nota de cuina: Start with less plant milk and add more if needed to achieve your desired consistency. For a thicker bowl, use less liquid.
- 2
Blend on high until completely smooth and creamy. If the mixture is too thick, add a splash more plant milk.
Uns 2 min
Nota de cuina: You may need to stop and scrape down the sides of the blender a few times.
- 3
Pour the smoothie into a bowl.
- 4
Arrange the fresh berries, granola, and optional shredded coconut over the top of the smoothie.
Uns 1 min
Nota de cuina: Feel free to get creative with your toppings! Other great options include nuts, seeds, or additional fruit.
- 5
Serve immediately and enjoy.
Conservació
Smoothie bowls are best enjoyed fresh, as the consistency changes upon storage.
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